Category Archives: aging well

The Song of Hope

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twitter-bird-winkingThe other day when I was participating in World Book Night, I read the full list of books that were being distributed as part the event. Most were previous years best sellers. Some I had read, but not too many. My nose is usually between the covers of one my clients independently published books, where there’s plenty of fulfilling reading. There are not enough hours in the day to hit all the NY Times best sellers.

Reading the list led me to wonder how many books do you have to sell to be considered a best selling author? Research tells me 5,000 copies or more.  Clearly, most authors write because they love the process of creating a satisfying story.

But, for every writer out there, there is an element of hope among us. Hope that our books will do much better than we ever anticipated. Some of us allow ourselves to dream beyond our wildest imaginations.

dickinson on hope

Don’t we all dream of better tomorrows? That’s what inspires writers to get up every morning.

I hope you’ll return tomorrow to All Things Fulfilling. A  LIVELY Friday is planned. We will be sharing independent thoughts, words and views that are all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Second Annual World Book Night

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Book GiverWe shouldn’t teach great books, we should teach a love of reading. ~ B.F. Skinner

World Book Night was yesterday. As a representative of our local independent publishers networking group, We Write Steamboat, I was a Book Giver. Our group received a box of free books from the organizers of WBN titled The Language of Flowers.

I visited a senior citizen’s housing complex that offers a small collection of books for it’s residents. I also stopped by the Doak Walker Care Center, an “Eden Alternative Home” for senior living. It has the distinction of having national recognition, and it also houses a small library for its residents. I added to each of  their acquisitions. http://bit.ly/XUp3EG. My next stop was the Steamboat Community Center where seniors go for a noontime meal, and passed out some free books there.

A  group of people who will be volunteering their time to ready a community garden for planting as soon as the weather is conducive, will also be the recipients of the book.Right now, the ground is still frozen and there is still snow in northwest Colorado.  The title will be appealing to their interests.

The mission of World Book Night is to promote literacy. There were 6,000 towns and cities and 25,000 volunteers who participated in yesterday’s event which began in the United Kingdom two years ago. To read more about this growing organization, please visit http://www.us.worldbooknight.org .

I enjoy being involved with this event because it feels good to give to others in the community. If you live in an area where accessibility to good books is a problem, sign up to be a Book Giver next year and help distribute donated titles to your own town or city.

The objective is that when the recipients are finished with the book, if they do not want to keep the book for their home library, they will pass it along to someone else who find personal fulfillment from reading it. Happy Reading!

Return tomorrow to All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Reflections on the Writing Process

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Writing became such a process of discovery that I couldn’t wait to get to work in the morning: I wanted to know what I was going to say. ~Sharon O’Brien

This morning as I open this blank Word document, I think of the adage that “every person has a story to tell.” A white page gives us a space to create, a place to give birth to a beginning and an ending. Our imaginations can compose a fictional tale without a bit of truth or we can recount a factual story with unswerving loyalty or create a composite, with a bit of both.  Even with writing a narrative that is one hundred percent true, there is choice in the words we use and the voice we use to tell it. What an opportunity! That’s the beauty of writing.

If you are a person who has a story that needs to be told, I urge you to begin writing. If you need support, look for a local writers group in your area, or take a writing class at a local college or on-line. Networking with other authors and attending writer’s conferences or seminars also is helpful throughout the process. Unbiased feedback, from others can be invaluable because it is difficult to critique your own work.

You will be surprised how a tale will begin to take shape all by itself, if you allow it. You’ll learn all kinds of things you never knew about yourself or your characters in the process. Writing is a beautiful exercise in self-discovery and perhaps discovery about others.

Enjoy creating. It will be reflected in your work.

beginnings and endings

Return tomorrow to All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Living and Learning

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“Writing and learning and thinking are the same process.” ~ William Zinsser

I had a lovely afternoon on Friday with a woman who fully embraces the concept of “life long learner.” I met her two years ago at a retreat sponsored by the United Methodist Women. Right away I was inspired by the interesting contributions she was making to our group discussions and wanted to know more about her. I’ve since learned she is an artist and a writer who is still avidly interested in the world and learning at eighty-three years of age. So young at heart, she still is in command of her own life. She swims at our local hot springs pool, volunteers weeding gardens and has a fulfilling spiritual life.

Last week, it was fun to finally see her contemporary paintings and discuss the thought process that she put into each composition. She interestingly explained the symbolism she incorporated into each of her paintings and how it related to where she was along her life path when she created them.

I took along an independently published art DVD to share with her that I knew she’d appreciate, a portrait painting demonstration, called “The Captain’s Portrait” by master painter Richard Schmid
 http://bit.ly/103RYtr. For me watching it brought back wonderful memories of 2001. I was in the audience the day the video was filmed and was attending my first live painting demonstration of a world-renown artist.

elderly paintingFrom our back and forth exchange of discussion as we watched the film together, it was evident that this woman has been a life-long art student. Although her works of art may not hang in top galleries throughout the country, she has won “Best in Show” awards. She seems to have a wonderful grasp of the concepts that were discussed in the film such as shape, form, values of light and dark, line, textures and color harmony. I shouldn’t be surprised, from the moment I met her she seemed very astute.

Just before we parted company , she told me how she has a void in her heart. Some years ago, the group of local painters who used to gather regularly at the Steamboat “Art Depot” and paint together, disbanded. She said “its much harder these days to find motivation to paint, and she misses the camaraderie greatly.”

I was reminded, once again, why art matters to young and old alike and to myself! This blog brought to you by Sue Batton Leonard, author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected

Return tomorrow to All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Film Friday: Funny Retirement Movies

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“If one has no sense of humor, one is in trouble.”  ~ actress Betty White & author of  If You Ask Me

One of the secrets to a long life is humor. Being able to laugh at ourselves as we age takes the sting out of the loss of our capacities. Everyone ages at different rates, and thankfully, there are things we can do to forestall the aging process.

Watching funny films is good for people’s spirits at any age. On this Film Friday, here are a few suggestions for comedy movies about retirement.

• Gran Torino Click for Info & Ordering

• The Bucket List Click for Info & Ordering

• Up Click for Info & Ordering

• The ArtistClick for Info & Ordering

• About Schmidt Click for Info & Ordering

• The Notebook Click for Info & Ordering

• Something’s Got to Give Click for Info & Ordering

Betty White

Actress Betty White at 91, still actively working

A Grande Dame of Living with Humor and a Fulfilling Life

Have a fun weekend everyone. Return on Monday to All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com. and Sue Batton Leonard, author of Gift of a Lifetime:Finding Fulfilling Things in the Unexpected.Click for Info about Sue’s memoir

Beyond a Working Life

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“Pick your passion and pursue it.” Psychologists say it’s good for emotional and mental health to have hobbies. Some people love to travel, others like stamp collecting, knitting, quilting, hunting, cooking, drawing, writing, baseball card collecting. It doesn’t much matter how you like to use your spare time, hobbies contribute to a sense of personal fulfillment .

Finding and making time for our interests is sometimes a challenge. Balance is the solution and this can be tricky for people who work long hours, are raising families and growing careers. If you can incorporate what you love to do into a business, more power to you! It is the best way to feel personally satisfied and work never feels like, well, work.

living-with-passion-and-purpose-quote-maya-angelouPeople are living longer. Nowadays people retire from one career, and then start up a small business which involves their passions. They become more personally satisfied than ever because they love what they are doing, even though they are continuing to work much later in life.

If you are at a crossroads, where you’re near retirement age, but not ready to sit in a recliner and put your feet up, here is an article from Entrepreneur Magazine that gives six tips about Turning your Passion into Profit. http://bit.ly/1496EZG .

If you knew you couldn’t fail, what would you do for a new career in your “golden years?”

Return tomorrow to All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

A Literary Teabox

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Change your thoughts, change your life. ~ Unknown

A Literary Teabox! I like that idea – something to dig into when creativity is low and a pick-me up is needed.

The box is stuffed with things that help stir and brew up inspiration – combination treasure trove and fortune cookie, less the calories and carbohydrates.

Don’t get it? See the box – what’s in it? Words of wisdom – “quotable quotes” from all kinds of people.

Make your own literary teaboxes as gifts.  Keep it creative and loose so it will be meaningful to friends with different passions. A thoughtful,  inspirational gift for writers or other artists, self-improvement junkies, sports enthusiasts. Want to learn more about using affirmations for positive change, please visit this website http://bit.ly/XkUS9l.

Add instructions for how to use with best results: When you awake, open the box and read a quote. Let it brew and steep as you think about the hours ahead. Then let the words invigorate you and infuse you with energy. Go about your day in a fulfilling kind of way, perhaps by reading a book that has a lot of heart and soul. My suggestion:Gift of a Lifetime: Finding Fulfilling Things in the Unexpected

Happy Monday!

literary teabox 21

Photo composition/design and Photo credit: ©Sue Batton Leonard

Return tomorrow to All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Hiking the PCT with Strayed

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“You have brains in your head.
You have feet in your shoes.
You can steer yourself any direction you choose.”
~ Dr. Seuss Oh the Places You’’ll Go

This week I’ve hiked the Pacific Crest Trail. It’s a place I never thought I’d visit. I hiked it with author Cheryl Strayed
and saw bears, rattlesnakes, a Texas longhorn bull and more.  At times throughout the journey I felt desperation set in, unimaginable fright, gratitude, inspiration, relief and grief.  Strayed’s thoughts of accomplishing what she set out to do, were familiar.

crossroads in the woods

No, Strayed was not alone  in her story, good authors always find the company of readers who appreciate what their characters have gone through and can often relate. I decided to travel along with Strayed by reading her book, so that when she shows up in Steamboat, at the Bud Werner Memorial Library http://bit.ly/16nUuYj  on April 11th, I’ll able to envision exactly what the Pacific Crest Trail looked like.

Wild is exactly the kind of book that reminds us why even when things are scary and uncertain, it is best to push through it, and accomplish the goal. Then we can look back and find the lessons within, and how challenges help us to rebuild our life.

Seuss’ words of advice are well-meaning. We need to do better job of teaching children there are so many fulfilling places to see and things to do in this world, and not to let obstacles stop them.  Books teach children and adults that we  never travel alone, there’s always a path thats been traveled and beaten before us.

“And when you’re alone, there’s a very good chance

You’ll meet things that scare you right out of your pants.

There are some, down the road between hither and yon,

that can scare you so much you won’t want to go on.”

~ Dr. Seuss Oh the Places You’ll Go

Return tomorrow to All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Growing from the Inside Out

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“And the time came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” – Anaïs Nin.

living your best lifeWhen I  look at the geranium blooming in my office, there is no doubt the days have gotten longer, and the light stronger. No longer starved of what it needs to thrive, the plant looks enriched with more energy. Now the geranium is beginning to stand at attention, rather look wilted and stilted. Even humans, in springtime, have a renewed sense of spirit. We’re ready to spend more time being rejuvenated, creating, celebrating and growing from the inside out.

I’ve been reflecting that a little more than a year ago, I started writing my first full length piece. The writing has gone through about six revisions, and with it, so have I. Each time I have changed the text, there has been a thought process to evaluate whether the words match the message I had in mind. Alone, the exercise in writing has been valuable. But, it has also been an investment in learning more about my own self and what I have to say.

Like the geranium that sits inside in my office, waiting to be put outdoors when the conditions are right, there will come a time when I will need to release the book. Then a whole new dimension will be added to the self-discovery process. If I I have adequately blossomed and grown,  I’ll be able to spread my message through the spoken word also, about all the things I’ve been writing about. I am looking forward to the next step in independent publishing.

Living Your Best Life, by Laura Berman Fortgang, is a wonderful book that can help you to begin your journey toward feeding and nurturing yourself with what it takes to live a healthy, happy life. It is a good springtime read for those who want to invest in changing or rebuild their lives during this season of new life.

Return tomorrow to All Things Fulfilling where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by Sue Batton Leonard, author of  Gift of a Lifetime: Finding Fulfilling Things in the Unexpected

Faith in the Path Less Traveled

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Weave in faith and God will find the thread. ~Author Unknown

I was without my computer for awhile yesterday; it was in the “shop.” I took advantage of the freedom away from digital technology. Since so much of what I do is on-line based, a close relationship with all things paper has nearly been trashed. I often read the news and magazines, and sometimes books, via the computer these days, subscribing to fewer print publications.

Yesterday, for a few blissful hours, I sat in the Bud Memorial Library and read the April 2013 edition of Southwest Magazine from cover to cover. How I enjoyed myself!

The first great article I encountered was about artist Michelle Dunaway. It was superbly written by Gussie Fauntleroy. Dunaway, an artist who lives and studied at the MastersAcademy in Albuquerque, NM mentioned the importance of finding the joy in unexpected things by getting off the beaten path. She told of her childhood hikes with her father, and whenever there was a choice to make about what direction to travel, he taught her to take the path least followed which, more times than not, led to discovering things she didn’t anticipate.

art faithAs a painter, each time Dunaway faces a blank canvas it presents her with opportunities to make choices of color, lines, shape and other design elements that make a good painting. She has been taught to make right choices in art through workshops with the most influential and impressive painters of our time, such asRichard Schmid  and Jeremy Lipking http://www.lipking.com. And by studying the book Alla Prima: Everything I Know About Painting.

Dunaway says she “has always had an  interest in capturing  human expressions in paintings.” Her image “Faithfulness,” shown in the 2013 issue of Southwest Art, is an exquisite example of her portrait painting talents. It can also been seen on Dunaway’s website. http://www.dunawayfineart.com.

Next time I am in Santa Fe, NM, I look forward to visiting Sage Creek Gallery where Dunaway’s work is represented. Legacy Gallery, M Gallery of Fine Art and Insight Gallery also exhibits and sells her work.

Return  tomorrow to All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.