Hiking the PCT with Strayed

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You have brains in your head.
You have feet in your shoes.
You can steer yourself any direction you choose.”
~ Dr. Seuss Oh the Places You’’ll Go

This week I’ve hiked the Pacific Crest Trail. It’s a place I never thought I’d visit. I hiked it with author Cheryl Strayed
and saw bears, rattlesnakes, a Texas longhorn bull and more.  At times throughout the journey I felt desperation set in, unimaginable fright, gratitude, inspiration, relief and grief.  Strayed’s thoughts of accomplishing what she set out to do, were familiar.

crossroads in the woods

No, Strayed was not alone  in her story, good authors always find the company of readers who appreciate what their characters have gone through and can often relate. I decided to travel along with Strayed by reading her book, so that when she shows up in Steamboat, at the Bud Werner Memorial Library http://bit.ly/16nUuYj  on April 11th, I’ll able to envision exactly what the Pacific Crest Trail looked like.

Wild is exactly the kind of book that reminds us why even when things are scary and uncertain, it is best to push through it, and accomplish the goal. Then we can look back and find the lessons within, and how challenges help us to rebuild our life.

Seuss’ words of advice are well-meaning. We need to do better job of teaching children there are so many fulfilling places to see and things to do in this world, and not to let obstacles stop them.  Books teach children and adults that we  never travel alone, there’s always a path thats been traveled and beaten before us.

And when you’re alone, there’s a very good chance

You’ll meet things that scare you right out of your pants.

There are some, down the road between hither and yon,

that can scare you so much you won’t want to go on.”

~ Dr. Seuss Oh the Places You’ll Go

Return tomorrow to All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Life Affirming Elements

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Dreams of the westI love this image by photographer David Stoecklein. http://bit.ly/XpxQiW.  It reminds me of the “no holds barred” attitude of Western living.

Fear of failure is the top reason why people are afraid to take risks in life. Understandable. It does feel better to succeed and fulfill our dreams, than to fail at something. However, getting out of our comfort zones, teaches us valuable life lessons and if failure happens, we learn how to find alternatives or solutions. For entrepreneurs, business people and innovators these are very important life skills to acquire.

There’s an interesting article about careers and job recruitment that states one of the top qualities that employers look for in this day and age is flexibility. If you are not quite sure how adaptable you are compared to others who are in the job  marketplace, the Myers-Briggs Type Indicator will give you some insight into whether you have skills suited for various kinds of employment. If you wish to learn more, please follow this link  http://bit.ly/16mN4Xk .

Creative people love to discover and explore. It’s taken me a while to fully understand that more options come with being flexible in life – I’ve had some exciting opportunities! It has been said “You can lead a horse to water, but you can’t force them to drink.” Thankfully, I have been thirsty and have taken-in a good dose of life affirming elements.

Return tomorrow to All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Visions and Memories of Easter

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Easter tells us that life is to be interpreted not simply in terms of things, but in terms of ideals.~ Charles M Crowe

It’s Friday,  the beginning of Easter weekend. Today on All Things Fulfilling rather than communicate through text, I have posted a visual extravaganza of all things Easter, as seen through the eyes of a child. I have tried to capture images of my favorite things that represent the coming of spring, and my childhood memories. Dressing in our Easter finest, and going to church, was part of what made the day so special. Sadly, for many families this is a tradition that has gone by the wayside. http://bit.ly/YHBXpF.

Listen in to one chapter of my memoir about Easter Traditions. You will get a feel for my publication, Gift of a Lifetime: Finding Fulfilling Things in the Unexpected, and for the voice in it.

 

easter forsythia

Easter chicks in cupeaster-egg

Easter Maryland Presbyterian Church

Easter dress from 1950sEaster glovesEaster bonnet

Easterpeeps

easter sugar eggs

Easter_Tea-Cakes

Easter pictureeaster lily

Easter Chickseaster-bunny

easter-birds-nest-graphicsfairy
Have a wonderful weekend, and return on Monday to All Things Fulfilling. Click on this link for info and ordering my memoir.  Gift of a Lifetime:Finding Fulfilling Things in the Unexpected

Faith in the Path Less Traveled

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Weave in faith and God will find the thread. ~Author Unknown

I was without my computer for awhile yesterday; it was in the “shop.” I took advantage of the freedom away from digital technology. Since so much of what I do is on-line based, a close relationship with all things paper has nearly been trashed. I often read the news and magazines, and sometimes books, via the computer these days, subscribing to fewer print publications.

Yesterday, for a few blissful hours, I sat in the Bud Memorial Library and read the April 2013 edition of Southwest Magazine from cover to cover. How I enjoyed myself!

The first great article I encountered was about artist Michelle Dunaway. It was superbly written by Gussie Fauntleroy. Dunaway, an artist who lives and studied at the MastersAcademy in Albuquerque, NM mentioned the importance of finding the joy in unexpected things by getting off the beaten path. She told of her childhood hikes with her father, and whenever there was a choice to make about what direction to travel, he taught her to take the path least followed which, more times than not, led to discovering things she didn’t anticipate.

art faithAs a painter, each time Dunaway faces a blank canvas it presents her with opportunities to make choices of color, lines, shape and other design elements that make a good painting. She has been taught to make right choices in art through workshops with the most influential and impressive painters of our time, such asRichard Schmid  and Jeremy Lipking http://www.lipking.com. And by studying the book Alla Prima: Everything I Know About Painting.

Dunaway says she “has always had an  interest in capturing  human expressions in paintings.” Her image “Faithfulness,” shown in the 2013 issue of Southwest Art, is an exquisite example of her portrait painting talents. It can also been seen on Dunaway’s website. http://www.dunawayfineart.com.

Next time I am in Santa Fe, NM, I look forward to visiting Sage Creek Gallery where Dunaway’s work is represented. Legacy Gallery, M Gallery of Fine Art and Insight Gallery also exhibits and sells her work.

Return  tomorrow to All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Stimulating the Palette with Food Art

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Good food is wise medicine. ~Alison Levitt M.D., Doctor in the Kitchen®

flower kidsSpring has arrived in southern parts of the country. Gardens are sprouting new crops of fruits and veggies. Today on All Things Fulfilling, we will share images of food art that have been circulating over the internet. Mouth-watering ideas and all elements of art – color, shape, form, texture and values have been used to create these food compositions, as well as use of line and space. The visual effects are enough to make even the pickiest child want to eat the daily recommended servings of produce.

Some food art is basic, and any Mom or Dad can make it to impress their families, and stimulate palettes. While other compositions are very time consuming and are best left to highly skilled caterers. With practice and the help of proper kitchen utensils, books and DVDs anyone can now become a culinary artist in their own kitchen, and promote better nutrition.

John Gargone, a chef from Pennsylvania, teaches others his craft of food carving and sculpting in his popular book Food Art: Garnishing Made Easy and through his independently published DVD series.

You are invited to take this tour with me, through the fulfilling world of food and art. Perhaps we will both be inspired to include a little more creativity in our food preparation and diets.

apple with fruit

gold fish

goldfish adult

owl adult

motorcyle adul1imagesCA0MLBNUrose advancedbrocolli poodle kidsjpg

bird advancedface kids

Return on tomorrow to All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Summer: Only a Dream Away

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“In life’s winter, find your invincible summer.” ~ Unknown

Summer Only a Dream AwayI awoke to the cacophony of birdsong this morning, heard it through the open window. One deep inhalation of the chilly air brought scents of freshly mown grass mixed with the crisp, clean fragrance of blooming lavender wafting up my nostrils. As I lay there, trying to become alert after a long, restorative sleep I heard the thwack…thwack of the tennis ball landing on the hard courts across the street, and the players called out “Love Thirty.”  “Thank goodness summer has finally arrived.” I thought.

I turned over, slowly opening my eyes to a bright reflection streaming in the window and saw my husband standing by the bed. “Did you hear me?” He asked.

“What?”

“You’ve gotta love it,” he said smiling. “Its warm, thirty this morning. I am headed out, for another day of skiing on the mountain in Steamboat, Colorado.”

“What do you mean?” I asked. “It’s summer. A minute ago I  heard the “thwack” of the tennis balls on the court across the way.”

“Nice try. Go back to sleep, silly. That was the guys up on the roof chopping and clearing away the ice jams.” My husband replied, looking amused.

“What about the green grass and lavender I smell in the air this morning?” I asked, inhaling deeply again.

“You were just dreaming. Thats the lingering scent of the new bubble bath you used last night before bedtime.”

I jumped up and looked out the window, confused. It was unlike my husband to rise before me in the morning. The snow was softly falling, inch by inch, just like the other 321 inches that came before it this winter.

“Its got to end sometime.” I said, referring to the heaped up snowpiles. “Easter is only a week away. I’m going back to the place in my dreams where I know I can find fulfilling scenes of summer.”  I hopped back in bed and pulled the covers over my head.

“Sweet dreams! Shall I put the fan on incase you need it?”

Return tomorrow to All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Film Friday: Inocente

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“ Art is not what you see but what you make others see.” ~ Degas 

A life was changed on Academy Award night, when Inocente, a documentary film about a homeless girl and her passion for art, won an Oscar. Indeed, despite a dark and lonely past, Izucar, the subject of this real life story, has created a bright world around herself through her colorful art.  Her unwillingness to give up on life and her belief in sharing her art with others has made for an inspiring story. 

Husband and wife filmmakers, Sean Fine and Andrea Nix Fine decided to focus on the plight of Inocente Izucar when they met her through their involvement with artist Matt D’Arrigo and founder  ARTS(A Reason to Survive), “a non-profit organization that focuses on using art as a form of therapy and healing, for children and young adults struggling with major life challenges..

According to the National Center on Family Homelessness, 1 out of every 45 children live a transient lifestyle, floating from street to motel to shelters to living out of cars. This number has increased 33% in the past three years alone. http://usat.ly/YtbFoP

art of inocenteIzucar is representative of all youth who have discovered that their brightest moments in an hour or a day comes when they are exploring different mediums of art. For many, it is the only thing that gives them a positive reason to live. 

To read more about this inspirational independent  film and the documentary filmmakers, please visit this link
About Inocente and How to Order

Return on Monday to All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Independent Spirit of Spring

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Winter is on my head, but eternal spring is in my heart.” – Victor Hugo 

My reserves of inspiration are nearly empty. It happens this time of year. By March, I feel completely hemmed in and surrounded by white. The paper, The Steamboat Pilot, states “we have received over 272 inches of snow this season.” Winter is not over yet, the vernal equinox hasn’t even arrived. All I have to do is look out the window and see the snow banks. There they are, piled high, shouting out “we promise, we are doing all we can to delete your memories of a world with color.” 

 To add insult to injury, my mother e-mailed me this morning to say that she and my sister are going to the Philadelphia Flower Show on Thursday. “Great,” I think. “Wish I could join you, every color in the spectrum will be represented. Perhaps, next year?” But, here I sit, trying to fill in this blank paper with color. The field of ideas is looking as vacant as the landscape. 

I can’t fight Mother Nature. She will go about her way, with her independent spirit and bring us spring whenever she feels good and ready.  So, rather than stay stuck on this blog writing that is shallow in creativity, as soon as the thermometer rises above 10 degrees, I’m going for my daily walk. I’ll enjoy the sapphire blue sky that has brought exquisite color to these mountainous, barren lands that are devoid of the sight of morning glories, the scent of the New Dawn roses and birdsong heralding in warmer weather.

yellow_crocus_flowers_in_the_snow_1600x1279I’ll walk and remember the tastes of tender, garden-fresh asparagus, fiddle head ferns. I’ll chant  “the days are getting longer and the sun is getting stronger”  and stay focused on knowing “that God always fulfills his promise; spring never fails us.” 

Today as I amble, I’ll check to see if spring is around the corner. I’m hopeful it’s hiding under a stone by the YampaRiver, just waiting to surprise me.

Visit us again tomorrow on All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

The Art of Meandering

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Wondering is healthy. Broadens the mind. Opens you up to all sorts of stray thoughts and possiblities.” ~ Charles deLint 

Have you ever walked as a way to help sort out your thoughts? I find fulfillment in using it as a method of putting things in perspective.  Far too often, however, my objectives also include giving myself a cardio workout, so I move at a very brisk pace. 

 One day as I walked this past summer, I was behind “a slow poke.” I proceeded to pass the woman. I reached my endpoint, turned around to go back home and passed her again going in the other direction. As I zoomed by her, she remarked to me that I sure walk fast, and that she was impressed. 

walking in waterWalking at a fast pace is all well and good but my thinking tries to keeps pace, so it is hard to quiet my mind when I move along too quickly. There is value in letting our thoughts wander, roam and journey off the beaten path. 

Since my goals for walking are not to lose weight, I need to practice the art of  meandering. I have made a deal with myself that a couple of days a week I will: 

Go on a meditative walk

Be more focused on observing the surroundings

Imagine a personal paradise and escape to  it 

 Marcel Proust says “the only paradise is the paradise of lost.” I interpret that to mean being lost in our dreams, imaginations and thoughts. That kind of oasis can be found by all of us, if we allow it. 

If you were to write a book  about your personal utopia, what would it look like? Do you think you will ever find it? How?

Visit us tomorrow on All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Individual Expression

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“Some days there won’t be a song in your heart. Sing anyway.”
Emory Austin 

In the January/February issue of Art of the West Magazine, there is an article by artist, Logan Maxwell Hagege, called My Voice is Coming Through. Hagege’s interests in art began in animation, but they eventually turned to fine art. Yet, the influence and his previous experience with animation can be seen to a certain extent, in his paintings. Many of his paintings reflect a southwest environment, but there is also a collection of paintings depicting the northeastern part of the country that truly reflect everyday life on the water. To see Hagege’s website, follow this link. http://bit.ly/Rv5ukg

We pick up cultural and societal influences throughout our lives –  in our travels, and through our encounters with people.  Reading the title of Hagege’s article My Voice is Coming Through made me think of how our own voices are reflected in everything we create. Whether we are practicing the art of living through our relationships, writing, painting, making films, composing music, making jewelry or any other kind of art. In the end, our creations are a picture of our imaginations, thoughts and emotions. 

self-reflection-in-mirrorOur voices even come through in the children we raise, steer and mold. We hope some of our words of wisdom to our kids will be remembered and thought about. Sometimes our attitudes come echoing back to us through our offspring, and we regret some of the things we ever said! I don’t think there has ever been a parent who hasn’t experienced that. 

In this digital age, we create profiles of ourselves through the images and words we post on the internet. Be aware of that, and post appropriate content. Believe it or not, potential employers now look at the internet to see what they can find out about someone they might hire. 

Individual expression is one reason why people find using social media fulfilling, but make sure it truly reflects who you are and what you are all about. 

More independent thoughts, words and views from www.CornerstoneFulfillmentService.com   tomorrow!