Exploring Painting through Video

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My heart and soul have been surprised over and over again, with every work of art I explore. ~ Kathleen Carrillo 

ThePaintingExperience.com claims that “if you can hold a brush, you can paint.” Fair enough – you may not be able to create a museum quality piece, but there is no reason why anyone who desires it, can’t try it. 

A short video from http://www.thepaintingexperience.com explores the therapeutic value of “dabbling with art” or experimentation with painting. The video makes a powerful statement for seizing the moment and allowing your heart to lead the way through color, shapes and forms put to canvas. To watch the video, please go to this link.  http://bit.ly/VulI01.  

life paint and passionThinking you’d like to try your hand at some kind of art, is a positive first step. Smart people learn to follow their intuition. Art creation, of any kind, provides a wonderful outlet for our translating our emotions and our thoughts into imagery whether it is through music, film, words, dance, theatre, or any other kind of art or craft. 

Not every community, such as the town of Steamboat Springs, Colorado, has imaginative businesses like Splatz Canvas and Wine, providing space, instruction and all the art supplies needed, so you can just dabble. An alternative –  in-home art workshops, brought to you digitally, is also useful. Learn more about www.thepaintingexperience.com through their website. 

artistically speakingThanks to artist Sheryl Allen http://smallbizbiglife.com/ for sending me information for today’s blog. Earlier in the week,  she contacted me as a result of a blog posting on All Things Fulfilling about Splatz Canvas and Wine. She’s been on a blog radio show called, Artistically Speaking http://bit.ly/VocrmJ.

Visit us tomorrow on All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Using a Blog as Vision Board

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Never mind searching for who you are. Search for the person you aspire to be.” ~Robert Brault

Yesterday I discovered All Things Fulfilling was featured once again on author Mara Purl’s blog. http://bit.ly/11hneiN. Purl had this to say about the content that we post on this site. Just one glance at Sue’s extensive, multi-faceted, eclectic and intriguing blog will demonstrate she actually practices the fulfillment she talks about.” 

I would agree with Purl’s assessment of this blog; the subject matter is always a little different. I write about what is  in my heart on a daily basis. We all find enjoyment in different things in our lives, so I try use my intuition to steer me in knowing what others might find appealing and interesting in the arts and humanities field. Perhaps All Things Fulfilling could be described as my vision board for committing to and exploring possibilities for creating a lifestyle filled with heart and soul.   I use my emotional energy to help others follow their hearts desires to do what makes them happy in their careers and find personal fulfillment in their personal lives.

Mara Purl’s fictional characters in her Milford-Haven books, are people who have decided to think outside the box and create a life that is uniquely suited to their personalities and interests. I like that, Purl’s characters “sit right with me.”Click for the Milford Haven Novels ink pen with heart

So, I’m going to put Purl’s next (3rd) Milford-Haven novel on my vision board, and I’ll let you know when it is available.

Did you know Mara Purl is now a national best selling author of women’s fiction? Visit us tomorrow on All Things Fulfilling.This blog is brought to you by Sue Batton Leonard, author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and www.CornerstoneFulfillmentService.com.

In Search of Soul and Self

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“To have another language is to possess a second soul.” ~ Charlemagne

Note: Today’s blog is devoted to all beautiful soul building individuals in the family of man. The message below, in red and black, is a reminder that the fabric of the world’s population is so interesting due our diversity as individuals, woven together, living on one planet.

I am a very proud aunt! I have five nieces, and two nephews, not even including two more lovely nieces on my husband’s side of the family. There’s notto my neice a bad apple in the bunch of them; each has a unique personality and career choice so different than each of their cousins. All are in their twenties, except the youngest who will be off to college, in September, with ambitions of becoming a veterinarian specializing in horses.

0814329616In a few short days, one of my nieces will be going to Japan to teach English as a second language. Wisely, she has chosen to travel abroad for an extended period, now, while she is young, with few encumbrances. She will be working at a very reputable school, has an apartment arranged, and is up for the challenge. Her personality traits, I believe, are well suited to the task. She is very resourceful and a beautiful soul building individual.

According to an article published by Cornell University, there are many benefits of elevating the spirits and minds of children by teaching them a second language. To read the full article, please go to  http://bit.ly/VMI4WT

Not to put  pressure on her or anything, but, I hope she will  start a blog; she is a fantastic writer. I would love to see photos and learn, from this side of the world, about her experiences in the classroom, as well as more about Japanese art, history and other interesting cultural information that she encounters. 

I love and will miss  my dear niece, and I hope it will not be too long before I see her again. But,  I know it will be a fulfilling experience. She’ll grow, as a person, as a result of sharing her talents with children abroad.

 “Ki wo tsuketekudasai”! 

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Film Friday: The Great Courses

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Education is not preparation for life; education is life itself. ~
John Dewey

great-courses

 Are you a person who has an insatiable thirst for knowledge? A type of brain food is currently on sale until February 15, 2013. The Great Courses ww.ordergreatcourses.com  offers educational DVDs and CDs from top college professors. Available on a full range of subjects, from the arts and humanities to history, religion, math, health and science. At very reasonable costs, you can learn and be inspired in the comfort of your home, office or while you are stuck in traffic. Some of the topics contain as many as 24 half hour lectures, most ranging in price from $19.99 to $69.99, far less than enrolling in classes at a top university or college.

Here is a small sampling of The Great Courses Offered:

  • A History of European Art
  • How to Listen to and Understand Great Music
  • Nutrition Made Clear
  • The New and Old Testaments
  • Building Great Sentences: Exploring the Writers Craft
  • The Everyday Guide to Wine
  • Our Night Sky
  • Optimizing Brain Fitness
  • Practicing Mindfulness
  • The Science of Natural Healing
  • What are the Chances: Probability Made Clear
  • Secrets of Mental Math

This is just a small list of courses offered by professors from colleges such as:  University of Iowa, Johns Hopkins University, University of Virginia, GeorgetownUniversity, Northwestern, Colgate, Scripps Center for Integrative Healing, Vanderbilt UniversityDivinitySchool, Yale School of Medicine, The Peabody Institute, Baylor College of Medicine, University of Pennsylvania.

It is important, at every age, to continue to grow for a fulfilling life. Seek new knowledge; become a life-long learner.  Baby boomers will enjoy keeping their minds active through the topics offered.  Search for brain food that suits your individual taste. Click for DVDs of The Great Courses

Visit us on Monday, on All Things Fulfilling,  where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

The Art of Meandering

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Wondering is healthy. Broadens the mind. Opens you up to all sorts of stray thoughts and possiblities.” ~ Charles deLint 

Have you ever walked as a way to help sort out your thoughts? I find fulfillment in using it as a method of putting things in perspective.  Far too often, however, my objectives also include giving myself a cardio workout, so I move at a very brisk pace. 

 One day as I walked this past summer, I was behind “a slow poke.” I proceeded to pass the woman. I reached my endpoint, turned around to go back home and passed her again going in the other direction. As I zoomed by her, she remarked to me that I sure walk fast, and that she was impressed. 

walking in waterWalking at a fast pace is all well and good but my thinking tries to keeps pace, so it is hard to quiet my mind when I move along too quickly. There is value in letting our thoughts wander, roam and journey off the beaten path. 

Since my goals for walking are not to lose weight, I need to practice the art of  meandering. I have made a deal with myself that a couple of days a week I will: 

Go on a meditative walk

Be more focused on observing the surroundings

Imagine a personal paradise and escape to  it 

 Marcel Proust says “the only paradise is the paradise of lost.” I interpret that to mean being lost in our dreams, imaginations and thoughts. That kind of oasis can be found by all of us, if we allow it. 

If you were to write a book  about your personal utopia, what would it look like? Do you think you will ever find it? How?

Visit us tomorrow on All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Steps to Extending Life

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Only difference between stumbling blocks and stepping stones is the way you use them.” ~Unknown 

looking up cover_Cynthia Olsen’s book, “Looking Up: Seven Steps for a Healthy & Youthful Midlife and Beyond is part resource and part personal testimony. It very effectively tells a story of someone who recognized at a young age, the importance of the mind-body-spirit connection. The insights she shares about her ancestors health gives the reader motivation to know that we need not be inheritors of poor eating habits, and diseased bodies and spirits. We are in charge of our own experience. 

Looking Up: Seven Steps for a Healthy & Youthful Midlife and Beyond is an IPPY Gold Medal award-winning book. The Independent Book Publishers Association (IBPA) has recognized the book for excellence in independent publishing. This book is not the first book Kali Press has published for Olsen. Here is a list of her other publications, all health related: 

  • Australian Tea Tree Oil Guide (lst ed)
  • Australian Tea Tree Oil Guide (2nd ed)
  • Australian Tea Tree Handbook: 101 Ways to Use Australian Tea Tree Oil (1st ed)
  • Australian Tea Tree Handbook: 101 Ways to Use Australian Tea Tree Oil(2nd ed)
  • Essiac: A Native Herbal Cancer Remedy (2nd ed) – 1997 IPPY Gold Medal Award Winning Book.
  • Birth of the Blue: Australian Blue Cypress Oil 

For more information on Kali Press’ books and other products, please visit www.kalipress.com.  Olsen’s publications are available at the following libraries and bookstores:  

  • Walgreens- Steamboat Springs, CO
  • Off The Beaten Path- Steamboat Springs, CO
  • Bud Werner Memorial Library- Steamboat Springs, CO
  • Boulder Bookstore, Boulder, CO
  • Wilkenson Public Library- Telluride, CO
  • Between the Covers Book Store- Telluride, CO
  • The Book Worm- Edwards, CO
  • Eagle County Libraries, Eagle and Avon, CO 

picture of cynthia olsen belliniThis book is highly recommended for anyone who is seeking change and improving their habits for a fulfilling life at any age. There is some great advice, especially for Baby Boomers in this publication.

 (Photo: Author Cynthia Olsen)

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A “Tweek” to a Word Brings Response

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On Tuesday we had the first meeting of the year for our meet-up group, We Write Steamboat (formerly SHe Writes Steamboat). A decision was made at the end of last year to change the name of our group to encourage more male authors/publishers to participate in this monthly networking opportunity for independent publishers in Steamboat and Routt County, Colorado. 

Guess what? A little “tweek” to a word, brought more male writers to the group. They outnumbered the women, this month. Although we have had male independent publishers attend since the inception of the group, almost two years ago, our goal for the year is to welcome even more. 

EreaderprintThe town of Steamboat Springs and the surrounding Routt County has many writers who are drawn to this area for its inspiring landscape, recreational opportunity and an alternative lifestyle. Creativity, artistry and innovation in this town draw many location neutral businesses. With the development of digital technology, business for some people can be accomplished from anywhere. Living in an urban hub like New York, because you are a publisher, is no longer necessary with the ability to send files and images electronically. The new option of e-book publishing requires no shipping or printing companies.

Feel free to look at the files for our authors we have set up on our We Write Steamboat Facebook page. http://on.fb.me/W7aadC. Check out the diversity of subjects, we Steamboat independent publishers have written about. Our group has award-winning authors with award winning books; some have books in print and others have e-book publications. Some are available in several formats. 

It is going to be a good year for our group, I can just feel it. We Write Steamboat has more publications that are in various stages of production that will be added to the files on Facebook as they are completed.

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Vision, Art, Science Leads to New Technologies

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“The essential part of creativity is not being afraid to fail.” ~ Edwin H Land 

creativity-and-innovation-concept-related-words-in-tag-cloud-on-whiteThe rise of independently published books, film and music has made great strides, thanks to the development of technology. Tools of the trade that were only available to major publishing houses, movie studios and music/sound production companies, now can be mastered by anyone with the right education, artistic talent and a “head” for all things technology. 

Quality, desk top published books for print and electronic formats, visual effects in movies and synthetically produced audio sound, are all now made possible through computer technology. In the 2010 summer issue of Movie Maker Magazine, there is an article about the creation of stunning special effects for a multi-award winning movie, in a college dorm room, on a mediocre computer. http://bit.ly/VY8nbP

Steps to becoming a successful innovator of any kind, takes hard work, all-encompassing focus and drive, entrepreneurial spirit and gumption.  It is not for a person who is not highly self-motivated. 

But then, isn’t that how our forefathers made this country what it is today? Hard work, not handouts, ambition and vision drove pioneers in all kinds of industry – building railroads, the industrial revolution, mining, manufacturing, agriculture and much more.  

Children, through the use of technology, will become  innovators of the future. They’ll be the next generation to revolutionize library content, health care solutions, military capabilities and new creative ways of teaching.

Playaways are just one such example of  new technology that has been developed to distribute media. Does your library have the latest?  http://www.playaway.com/

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Notes to Myself, Redux

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“The positive thinker sees the invisible, feels the intangible, achieves the impossible.” ~ Unknown

notes to myself_Sunday, February 25, 1973. I remember a note I wrote to myself that day back when I was in college. It said, “Finish reading Notes to Myself by Friday for psychology class.” The note was not kept in a cell phone, palm pilot or any other kind of digital device. It was written on a big paper calendar hanging on the wall in my dorm room.

The last sentence of Friday’s blog writing called Keeper of the Keys, stirred that memory. Scroll down to Friday’s blog if you have not read it or follow this link if you missed it.http://bit.ly/UXoiY9

In 1973, as a sophomore in college, the world was becoming my oyster. Full of wisdom, optimistic, I’d made it through my freshman year, with good grades.If I am not mistaken, I may have been on the Deans List.

psycho-cyberneticsNotes to Myself, a curriculum-required book for my psychology class helped me make an important decision. I thought,  “If being a psychology major meant reading other meaningful books like that, I was up for the task.”  I hung on the words of Hugh Prather, the author of Notes to Myself, along with the thoughts of Maxwell Maltz, M.D, the author of Psychocybernetics. Psych students, at that time, flung around words like psychoanalysis, existentialism and transcendental meditation.

Somewhere in my  moves from apartment to apartment after college, my two bibles of thought were discarded. Since then they have been replaced by other personal development books introducing me to new ideas about this thing called personal fulfillment (or the art of living.)

digital notesToday, I’ve made a note to myself, in my hand-held digital device, to re-read Prather and Maltz’s books. This time,  in electronic format (e-book versions) on a digital reader. Both have updated book covers!

Visit us tomorrow on All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog brought to you by Sue Batton Leonard, author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected
www.CornerstoneFulfillmentService.com.

True, Inspiring Entrepreneurial Stories

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A business has to be involving, it has to be fun, and it has to exercise your creative instincts.”Richard Branson, Entrepreneur

Entrepreneurial stories. Perhaps you have a yarn to share of your own exploration, exploits and success in business. Have you ever thought to relate it in book form? Now is as good a time as ever, all through independent publishing.

In this day and age, you don’t necessarily even have to pay for storage and warehousing of inventory and many other hassles that come with selling paperback and hardbound publications. No, I am not telling you a wild story, I’ll leave that to the Banana Republic. I am talking about the growing industry of e-book publishing.

In the recounting of their business adventure that started out with no previous business start-up experience, and a $1500 investment, Mel and Patricia’s passion for fashion, adventure and innovation built their company to behemoth status internationally.

wild companyWild Company: The Untold Story of the Banana Republic may give you insight into how to share your own business’ success story. Check it out.Click here for info & ordering Wild Company.

If you have already had proven business or entrepreneurial success, you would probably be a “natural” at independent publishing. You probably already have the right spirit; perhaps technical skills to become an independent publisher utilizing digital platforms. If you need help,ask a company that specializes in e-commerce and e-marketing for independent publishers , they  can  support your efforts.

Want to know more about independent publishing before you get started? There is an on-line webinar published by the Colorado Independent Publishers Association called On the Fast Track: The Independent Publishing Industry http://bit.ly/10cCp1Y  that will provide you with basic knowledge about  the new generation of publishing whereby ordinary people are telling extraordinary stories and benefiting from telling  them however they want to, creatively.

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