Help for Individual and Societal Problem

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If you have knowledge, let others light their candles with it.” – Margret Fuller

Last winter, on All Things Fulfilling, we put the spotlight on a multi-award winning book called Mission Possible: A Missionary Doctor’s Journey of Healing by Dr. Dawn V Obrecht.  

Doc Dawn’s second publication was recently published by Richer Press. It focuses on her field of specialty, addiction medicine. From the Edge of the Cliff: Understanding the Two Phases of Recovery and Becoming the Person You’re Meant to Be addresses the author’s personal account of “coming clean” and her own successful recovery of 28 years. “Doc ” Dawn willingly opens up her life to help others who face the pervasive problem of drugs and alcohol in today’s society. Addiction is not specific to any one community, socio-economic group, or any other specific segment of the population; addiction is an equal-opportunity disease. Most people are somehow touched by an addiction, if not personally then tangentially, perhaps at work or in a relative or neighbor.  People in places everywhere struggle or know someone who struggles with overuse and unhealthy reliance on drugs and alcohol.

Education about the two phases of recovery and the quality of life that comes with putting addiction behind is an enormous part of the information available in this publication. Learn how abstaining from the use of “legal drugs” prescribed by physicians can be the key to avoiding triggering relapses.

The author uses her expertise as a board certified Medical Addictionist, and her own experience, and approaches the subject in this book in a voice that is non-clinical in nature. It is effective in reaching those who struggle to admit there is a problem in their life. From the Edge of the Cliff is also a helpful resource for those who wish to reach out to a family member or friend who is struggling with any kind of addiction.

To read more about Doc Dawn’s publications,Click on this link

This blog brought to you by Sue Batton Leonard, author of Gift of a Lifetime:Finding Fulfilling Things in the Unexpectedandwww.CornerstoneFulfillmentService.com.

Reading Life’s Signals

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Hear with your heart, see with your soul, be guided by a hand that you can not hold, and trust even if you can not see. That’s how faith must be.” ~ Unknown

Last week when I was interviewing Mara Purl, author of What the Heart Knows and  Where the Heart Lives we spoke about her recent keynote address for Go for the Red event, sponsored by the American Heart Association.

I asked her whether there was a connection between the message in her books and the subject of her keynote address. She said “she  took  the principles of Life Simple 7 http://bit.ly/RsCok9  that  are outlined in the American Heart Association’s brochures and literature. Then she made a correlation between a  literal interpretation of unclogging our lives by saying “we need to stop ignoring our intuition when it is telling us something.”  When our intuition tells us to change something, such as to stop smoking or get that cholesterol checked, Mara said “we need to listen.”

In Mara’s story “Where the Heart Lives,” the protagonist makes a geographical move, based on a “heart” decision. This decision has implications that changes her life and the focus of it. For more information on Mara Purl’s books, <a target=”_blank” href=”http://www.amazon.com/s/?_encoding=UTF8&camp=1789&creative=390957&field-keywords=mara%20purl&linkCode=ur2&rh=n%3A283155%2Ck%3Amara%20purl&tag=allthinfulf-20&url=search-alias%3Dstripbooks&linkId=JAPOA45PHI7EE76U”>Click here</a><img src=”https://ir-na.amazon-adsystem.com/e/ir?t=allthinfulf-20&l=ur2&o=1&#8243; width=”1″ height=”1″ border=”0″ alt=”” style=”border:none !important; margin:0px !important;” />.

The events of Hurricane Sandy, reminds us of how life can turn on us at a moments notice, dealing  nasty,long lasting blows. Unfortunately, individuals sometimes forget to take the time to interpret signs and signals that tell us it is time to slow down and heed the warnings along the path of life.

What a gift life is!  It is up to us as individuals to honor the life we have been given by taking good care of ourselves through healthy diets, regular exercise and by avoiding addictive behaviors – such as overindulging in food, alcohol, and other risky behaviors. Maintaining healthy personal relationships helps us to be mentally and spiritually fit.

Intuition research has been a growing field among nurses and other medical professionals.  It has been said that listening to our hearts and intuition, can help us to create better lifestyles for ourselves. Sometimes we learn the hard way, through devastating life events. We are all  guilty of not listening to our hearts at various points in our lives, I suppose. Here is an article that addresses some of the most recent findings concerning intuition research. http://lifesciencefoundation.org/inmain.html

What kind of listener you are? Head or heart?  Do you listen to what your heart is telling you?

This blog brought to you by www.CornerstoneFulfillmentService.com.

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Fonts Intensify the Experience, Spooky!

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Over the past months, discussions keep cropping up with people who are publishing their first e-books or are converting books-in-print to e-books.  This has led to the subject of fonts, and how some fonts just do not work well in  digital publishing. I am sure with time, a larger variety of typeface will become available for e-books. There is a lot more to come in the growth of the industry. That is both exciting and scary to many people. 

Have you ever noticed how a font can really make a difference in the ease of reading?

Times New Romans is said to be the best for “easy on the eye” because it is a “serif typeface.” It is the default font for programs such as Word. 

Here is a very insightful article about the purpose of fonts in writing. You will learn how to  fulfill and enhance your objectives for a piece of writing by inserting mood and atmosphere using  certain fonts. http://bit.ly/VO3BC6

Today I’d like to share some examples of what impact using different fonts has on words. You’ll think differently about the utility of typeface after you see what an effect it has on text. 

See what I mean? The spookiness of these words is intensified all because of the font that’s been used.

 

Happy belated Halloween, everybody, from my house to yours! Return tomorrow for more independent thoughts, words and views from www.CornerstoneFulfillmentService.com.

Living with Heart

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The following is part 1 of my interview with author Mara Purl this morning. If you missed my interviews with Mara when her first book was released, please scroll down to yesterday’s blog. There are links that will take you to them.

Sue: Mara, we are honored to have the opportunity to interview you again on All Things Fulfilling. This time I’d like discuss your new book, the second Milford-Haven novel, Where the Heart Lives. http://bit.ly/SunF8d Congratulations on the success of Book One What the Heart Knows and it’s ranking of #5 on the Amazon best seller list as well as its finalist status for Book of the Year. Also, congratulations on the success of your short story e-book, When Hummers Dream, the prequel to the first book of the series.

Sue: Over the past years, there have been many people who have had to take a look at their own lives due to the job market, and in some cases, they’ve had to change geographical locations for new or different professional opportunities or even to rebuild their life. Your protagonist Miranda Jones makes a difficult personal decision to move from city life (San Francisco) to a small coastal town (Milford-Haven). She pursues her artistic endeavors from what many may see as a more limiting environment. How do your characters help your readers examine their own lives and decisions?

Mara: Our culture typically focuses on using logic and intellect to make life decisions, (both big and small). We tend to choose what feels “safe” and the steady path in life because we make decisions based on external rather than internal “intuitive thinking.” Mentors such as Joseph Campbell, whom I worked under at Open Eye Theatre, along with Jean Erdman, http://bit.ly/S9vmhK  tell us to “follow our bliss.” This can be difficult to do because it tends to be different than the way our culture views things, usually not part of a normal career path. Those that decide to do something because it “feels good” can be opening a crack into what leads to our own fulfilling path in life. People who work in the arts use a life-long practice of listening to their hearts and intuition. It may go against logic but it what they do is personally fulfilling.

My characters in my books either reject this idea of “doing what you love” or they decide to be authentic to themselves, and decide to go against logic. In the case of Miranda Jones, she is at odds because she is a wildlife painter, yet, she is living in a city and in order to observe wildlife, she needs to escape city life. Ultimately, she settles in the coastal town of Milford-Haven against her manager’s advice and against her parent’s wishes. But, she creates a sense of home and connection with nature in Milford-Haven. Many of my characters feel conflicted between what their heads and hearts are telling them, which gives the reader permission to examine their own core beliefs and think about how they live their lives.

In this current economy, people have been forced to think more about making decisions using intuition and they have learned that the secure path they’ve lived may have been an illusion.

Sue: Is what you write based on experience or do your storylines bring realizations to you?

Mara: Both, my experiences and internal direction help craft a story. I don’t feel comfortable if everything I do is based on the external. There is a spiritual component that leads me- beyond intelligence. Many years after I began writing about the town of Milford-Haven which is based on a town in Wales, I found out that I had relatives in that part of the world. It made me realize that I was doing what I was supposed to do.

In doing my research for the third book, I was unable to locate an expert that I wanted to talk to about the architecture of oil rigs. One day, I got on a very crowd flight and sat next to a man and our conversation led to what we did for a living. As it turned out, he designed off shore oil rigs. He drew pictures for me, and I got exactly what I needed to continue the story for the third book.

For information on Mara Purl’s publications, Click here

Return tomorrow to the blog of Cornerstone Fulfillment Service, LLC www.AllThingsFulfilling.com. We will be continuing our conversation with Mara Purl about a shift she has noticed in books people read. We will also discuss how Mara has been able to take the spirit of her character, artist Miranda Jones, and use her own artistic creativity to come up with a reminder for her readers of what they have learned and perhaps the decisions they have made for themselves in the reading of the Milford Haven Series.

This blog brought to you by Sue Batton Leonard, author of Gift of a Lifetime:Finding Fulfilling Things in the Unexpected.

Preparing for Blog Tour Storm

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“Life…it consists mainly of the storm of thoughts that is forever flowing through one’s head.” ~ Mark Twain 

Good Morning! I am preparing for tomorrow’s blog – a special interview with best selling author Mara Purl. Many of you may remember our blogs about What the Heart Knows, book one of the Milford-Haven series . We are so excited that Mara’s promotions company contacted us a few weeks ago to request that All Things Fulfilling be part of her blog tour again for her 2nd book Where the Heart Lives. An astounding 17 million readers followed All Things Fulfilling and the other blogs that participated in the blog tour for book one. 

If you missed out, here are links to our previous blogs about Mara Purl as a published author of her Milford Haven series.

 Portrait of a Consummate Artist
https://allthingsfulfilling.wordpress.com/2011/08/17/portrait-of-a-consummate-artist/

Part I
Speaking the Language of Books
https://allthingsfulfilling.wordpress.com/2011/08/18/speaking-the-language-of-books/ 

Part II
Speaking the Language of Head and Heart
https://allthingsfulfilling.wordpress.com/2011/08/23/speaking-the-language-of-heart-and-art/
Extra Bonus
Getting Drawn In – Reading “ Hummer” on Kindle for PC
https://allthingsfulfilling.wordpress.com/2011/08/22/getting-drawn-in/ 

Mara’s book one What the Heart Knows  is an Amazon best-seller (ranked #5) and a finalist for the Book of the Year Award. Her prequel short story When Hummers Dream (also a best seller) was nominated for the Global e-book award. 

Please return tomorrow. Mara is guaranteed to have some interesting things to say about book two Where the Heart Lives. As a former soap opera actress who played the part of Darla Cook, R.N. on Days of Our Lives, Mara is well versed in telling and writing award-winning stories that reach hearts of her readers.

This blog brought to you by www.CornerstoneFulfillmentService.com.

International Spiritual Film Festival

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“Where people are now in terms of economic crisis… I think that’s when people look to film and to spirituality.” ~  Emilio Estevez 

Spirit, enlightenment, personal transformation, personal fulfillment have been the focus over the past few days on All Things Fulfilling. In keeping with that theme, today we will share some information about an event that is coming up in March, for those of you who enjoy independent films of the spiritual nature. 

The Center for Spiritual Living in Morristown, NJ will play host to Awaken! International Spirit Film Festival in March.  An world gathering of independent filmmakers, films about a variety subjects about our spiritual universe will be screened. Wonderful connections of like minded-people, will no doubt take place over this three day period and tickets can be purchased for individual movies. 

Stay informed for developing details about the event through this website. http://bit.ly/RWn4d2. Last year’s selection of films are posted on the site, and many of them can be obtained through www.imdb.com, The Internet Movie Database. At a later date, information will be posted about the films that will be shown in 2013 and the exact date of the event.

This blog brought to you by www.CornerstoneFulfillmentService.com.

Finding Seasonal Fulfillment

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Ride the energy of your own unique spirit.” ~ Gabrielle Roth

Leaves have been swept from the trees here in northwest Colorado, now on the ground, they are insulating the earth from the harsh oncoming winter. We’ve already had morning temperatures as low as ten degrees, yesterday we had more than just a dusting of snow on the upper elevations.  Summer clothes have been put away, and traded for layers.

Like the climate, our emotions vacillate during different times of the year. Researchers have studied the effect of sunlight (or lack thereof) on our psyches. The culture in which we surround ourselves, the natural environment and life’s events also play a part in how we are feeling.

There are things we can do to combat the blues, that for some people come with the darker seasons. I try to do things a little differently in the winter, so when that when my least favorite seasons arrive I have some special pleasures to look forward to.

  • A treat of biscotti is added to my afternoon of tea, always.
  • Aromatic candles I light, send out scents of warmth – cinnamon, pine, apple and nutmeg are my personal favorites.
  • Soups, chowders and chili appear often on the dinner table along with hot out of the oven bread and salad, which is different than the kind I make in the summer.
  • A  small knitting project that I can fit into my tight schedule often is started. Small, so I can feel the sense of accomplishment in finishing it before the end of the winter.
  • Outdoors time is traded for more indoor time – more reading and movies are on the docket.
  • My daily walk continues year round, even in the coldest temperatures here in mountainous Colorado. At the end of my journey, I return to a warm fire, making it all worthwhile. The cold is exhilarating, the warmth embracing. It feels delightful.

There is a book by John R Sharp, M.D.
, a Harvard psychiatrist, that explains seasonal fluctuations in our emotional well-being and some steps we can take to stay balanced in the “dark” times and seasons of  our lives.

For more information on his book, The Emotional Calendar: Understanding Seasonal Influences and Milestones to Become Happier, More Fulfilled, and in Control of Your Life, please visit this website John R Sharp, M.D.

 This blog brought to you by Sue Batton Leonard, author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpectedand www.CornerstoneFulfillmentService.com.

Film Friday: Books for Indie Filmmakers

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“A good library will never be too neat, or too dusty, because somebody will always be in it, taking books off the shelves and staying up late reading them.” ~Lemony Snicket 

The holiday buying season will soon be upon us. In order to give you a head start on gift ideas for family or friends who are interested in filmmaking as amateurs or professionals, today’s blog will be focused on books about the industry. 

The Independent lists a selection of thirty books, many independently published, on things such as: 

  • Visual effects in films
  • Directing Films
  • History of Film and Cinematography
  • Finding success and fulfillment as a filmmaker
  • Legal issues of the film industry
  • Acting
  • Techniques for photography and filming
  • Film Editing
  • Film Distribution 

To see the list of recommended books, please visit this link. http://bit.ly/VaeoQQ.

Help your favorite filmmaker or want-to-be filmmaker build his or her library and career by purchasing one or more of these books to give as gifts this holiday! You will be giving a gift that will contain valuable information to reference from year after year. 

See you on Monday, for more independent thoughts, words and views from www.CornerstoneFulfillmentService.com.

Digital books: Conserving Gas and Trees

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What’s cheaper than a gallon of gas? An e-book. Save a dollar, stay home and read!”
~ Shandy L. Kurth 

At the 2012 Frankfurt Book Fair, there was a lot of discussion about the e-book industry. Digital books are gaining popularity globally. In fact, according to an article in Publishers Weekly Magazine, people in India top the charts as leaders in e-book buying. Thirty nine percent of the respondents to a survey say they have bought an e-book. Other top countries of digital book buyers are the United States and the United Kingdom.With each passing year, there is healthy growth in the electronic publishing industry, indicating an increased interest in digital reading content. 

If you have ever had any doubt about whether Americans are consumed with buying books, volunteer at a donation center for a thrift shop. Three or four hours every Saturday, I help out in a donation center run by the local churches. The amount of books that come through the doors is astounding. Each week, I gain a greater understanding of the value of buying e-books.

Electronic books take up less space for one thing. For readers who read a book once and then get rid of it, the new generation of books makes more sense. Sure, the reading experience is a little different. There are no paper pages to turn or to dog-ear to mark a spot. But, the story is still the same whether we are reading it digitally, in a hardback version, paperback or listening to an audio book. 

I am grateful the books have not ended up in the landfill and I know they are very much appreciated by the people who buy them. They are resold at a minimal price – usually 50 cents up to a few dollars. Sometimes a little more if the book is a large volume or a special collectible publication. Many of the donated books are in “like new” condition. Read once, then discarded. 

If you would like to know more about this growing trend among publishers, please read this article. It is a good source of information, brought to you by Publisher’s Weekly Magazine, digitally. http://bit.ly/Trf7RF.

This blog brought to you by www.CornerstoneFulfillmentService.com.

Better Living Books

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Are you looking for a different assortment of books, like no other? Publications geared toward mind, body, spirit and the Earth? 

The Living Now Book Awards “Books for Better Living” has a great selection of independently published books on many topics that are popular and relevant to better living. Here are just a few categories that are judged in the Living Now Book Awards. 

  • Green Living
  • Social Activism/Charity
  • Enlightenment/Spirituality
  • Metaphysical (Astrology, Tarot, Psychic Development)
  • Healing Arts/Bodywork/Energy Techniques
  • Caregiving
  • Mature Living/Aging
  • Grieving/Death and Dying
  • Inspirational Fiction

 To see the titles of the winning books that came from thirty-six U.S. States, six CanadianProvinces and 7 overseas countries, please visit this link. http://bit.ly/RLQ8WV.

Return tomorrow for more independent publishing news from www.CornerstoneFulfillmentService.com.