Category Archives: Senior care

Film Friday: The Great Courses

3 Comments

Education is not preparation for life; education is life itself. ~
John Dewey

great-courses

 Are you a person who has an insatiable thirst for knowledge? A type of brain food is currently on sale until February 15, 2013. The Great Courses ww.ordergreatcourses.com  offers educational DVDs and CDs from top college professors. Available on a full range of subjects, from the arts and humanities to history, religion, math, health and science. At very reasonable costs, you can learn and be inspired in the comfort of your home, office or while you are stuck in traffic. Some of the topics contain as many as 24 half hour lectures, most ranging in price from $19.99 to $69.99, far less than enrolling in classes at a top university or college.

Here is a small sampling of The Great Courses Offered:

  • A History of European Art
  • How to Listen to and Understand Great Music
  • Nutrition Made Clear
  • The New and Old Testaments
  • Building Great Sentences: Exploring the Writers Craft
  • The Everyday Guide to Wine
  • Our Night Sky
  • Optimizing Brain Fitness
  • Practicing Mindfulness
  • The Science of Natural Healing
  • What are the Chances: Probability Made Clear
  • Secrets of Mental Math

This is just a small list of courses offered by professors from colleges such as:  University of Iowa, Johns Hopkins University, University of Virginia, GeorgetownUniversity, Northwestern, Colgate, Scripps Center for Integrative Healing, Vanderbilt UniversityDivinitySchool, Yale School of Medicine, The Peabody Institute, Baylor College of Medicine, University of Pennsylvania.

It is important, at every age, to continue to grow for a fulfilling life. Seek new knowledge; become a life-long learner.  Baby boomers will enjoy keeping their minds active through the topics offered.  Search for brain food that suits your individual taste. Click for DVDs of The Great Courses

Visit us on Monday, on All Things Fulfilling,  where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Imparting Knowledge to Younger Generations

Leave a comment

There is so much we can learn from generations who came before us, if we would only listen and read about what others have to say through their writing.

On Sunday afternoon, the photography of Andrew Zuckerman and his wisdom project was featured on Rocky Mountain Public Broadcast Service (RMPBS). Zuckerman’s portrait photography is really stunning. He captured 51 important celebrity personalities who are familiar to most of us through their careers in all different fields. Each person’s image was captured, through the lens of the camera, with a pure white background; completely eliminating any distraction to the eye when viewing the aging faces. Hence, each person’s unique facial characteristics really pop. The stark photographs allow the viewer to better see beyond the external.

Zukerman’s book, Wisdom: The Greatest Gift One Generation Can Give To Another  is accompanied by a DVD. An oral recounting tells each person’s truth about life as they know it. To read more about the people who are featured in this project, Click here for info and ordering

There is also a show produced by Maryland Public Broadcast Service called My Generation, hosted by Leeza Gibbons in association with AARP.  This weekly, Emmy nominated show also highlights individuals, aged 50 and older, who have much to share with younger people about living healthy, active lives. Lifetime experience and knowledge is the basis for great words of advice. http://bit.ly/SYWDae.

 The advice and knowledge imparted in the book/DVD and the TV programs all give insight into the art of living a fulfilling life. Check them out.

This blog brought to you Sue Batton Leonard, author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpectedand by www.CornerstoneFulfillmentService.com.

Writing and Spiritual Journeys

Leave a comment

“Be faithful to that which exists within yourself.”  ~ Andre Gide

Yesterday’s blog posting led me to much deeper thoughts about the value of writing about health issues.

There are many men, women, and couples, who have found help and spiritual healing by writing about their own experiences of dealing with health issues of all kinds. If it weren’t for independent publishing, many of these stories would not be available for others to read. Important that these stories be told to help others who are going through difficult diagnoses and treatment, independent publishing serves as a valuable avenue in getting these books out to the public. Unique books, with personal stories, are often sold and marketed through e-commerce (sold on the internet).

There are many books available on cancer but there are three independently published books that I would like to mention in honor National Breast Cancer Month. To read more about these publications or to order them, please visit the links beside each title.

Fine Black Lines: Reflections on Facing Cancer, Fear and Loneliness by Lois Tschetter Hjelmstad  Click here for info & ordering

The Heroics of Falling Apart: One Couple’s Breast Cancer Journey, Julie and Dan Gordon http://bit.ly/SYjX7xClick here for info & ordering

The Cancer Odyssey Author: Margaret Brennan Brumel http://bit.ly/RAPOrHClick here for info & ordering

As a member of the Colorado Independent Publishers Association www.cipabooks.com , I have the opportunity to meet many authors who have published award-winning stories that help others. Although I do not know Julie and Dan Gordon or Margaret Bermel, I do know Lois Tschetter Hjelmstad. She is an amazing woman for many reasons, not just because she is a cancer survivor. She also has written other books about personal relationships. Each time I see her at a publishing event, we enjoy speaking with boeach other. I have observed something that she writes about – a very, very long lasting, successful marriage. She has been married 64 years, as have my parents. Her musings on what it means to have a fulfilling marriage are thoughtful and inciteful.

Although you may think your own story would not be of interest to others, I encourage people to find creative ways of telling them. It may just benefit someone else or at least yourself. It is very the reason, I told my story of childhood illness, (unrelated to cancer). For more information click on this link. Gift of a Lifetime:Finding Fulfilling Things in the Unexpected.

This blog brought to you by Sue Batton Leonard andwww.CornerstoneFulfillmentService.com.

Better Living Books

Leave a comment

Are you looking for a different assortment of books, like no other? Publications geared toward mind, body, spirit and the Earth? 

The Living Now Book Awards “Books for Better Living” has a great selection of independently published books on many topics that are popular and relevant to better living. Here are just a few categories that are judged in the Living Now Book Awards. 

  • Green Living
  • Social Activism/Charity
  • Enlightenment/Spirituality
  • Metaphysical (Astrology, Tarot, Psychic Development)
  • Healing Arts/Bodywork/Energy Techniques
  • Caregiving
  • Mature Living/Aging
  • Grieving/Death and Dying
  • Inspirational Fiction

 To see the titles of the winning books that came from thirty-six U.S. States, six CanadianProvinces and 7 overseas countries, please visit this link. http://bit.ly/RLQ8WV.

Return tomorrow for more independent publishing news from www.CornerstoneFulfillmentService.com.

Wrinkles from Delight are Best

6 Comments

If you read yesterday’s blog, you know of my struggles. I’ve been working on an elegy for my creative writing class. Last night, my trials and tribulations continued as I tried to nail down just the right words symbolizing a grievous time in a person’s life.  The professor said I am  “intellectualizing it” rather than “feeling it.” Her point is well taken, I understand what she is saying.

It has been a challenge, and I think it shows in my writing. To me, it is not fun to write about morose things.I so enjoyed writing my memoir because although the beginning was a bit uncomfortable to write, the tale takes some fulfilling turns that are unanticipated. Click here for info and ordering Gift of a Lifetime:Finding Fulfilling Things in the Unexpected.

Last night when I turned off the computer , I picked up a book called Watching Grandma Circle the Drain. It was the perfect cure-all to brighten my spirits after being engrossed in dark, depressing writing. The essay called “Hairdresser’s Lament” had me on the floor laughing.Click here for info & ordering

The author of the book, Allen Smith, is a humor writer whose perspective has been said to be “gritty.” Definitely, adult comedy. It’s been mentioned on ABC’s The View and has appeared in publications such as The Denver Post, The Writer Magazine, The Vail Daily, The Aspen News and LIVESTRONG.COM, just to name a few. For more information on Smith’s writing, please visit www.snowwriter.com.

Through his creative writing, Allen Smith reminds the reader to live with joy by laughing at ourselves and not to take life so seriously. One might describe Smith as a healing artist. He helps the reader see the ridiculous in careers, aging, men’s issues, medical situations, dating, sport, and other relatable subjects.

Watching Grandma Circle the Drain is a perfect gift for people who think “wrinkles should merely indicate where smiles have been.” ~ Mark Twain

To order Allen Smith’s book, please click on this link. http://amzn.to/RG9DQG.

This blog brought to you by www.CornerstoneFulfillmentService.com.

Story Woven with Nostalgic Images

2 Comments

Where were you during the Vietnam Era?

I just read the newly-released book Cottonwood; a satisfying read on many levels. Author Tom Dawson effectively crafts a story of two men who served together during one of our country’s most painful periods, the Vietnam era. The ties that bind them are their war experiences; they become life long buddies.

The author intertwines the culture of the ‘Nam era” into the storyline, which filled me with nostalgic images of my own, as a person whose adolescence came during the late nineteen sixties and seventies.  I could also relate, on a certain level, to some of the frustrations and attitudes that the main characters, Tom and Sam, carry about today’s technological era.

As a woman, I appreciated how through good dialogue, the author showed that the two comrades, Tom and Sam, communicate differently. The  truthfulness with which Dawson writes about the issue of men and aging was refreshing and honest. It is a story I didn’t anticipate liking but I really look forward to reading more from this author.

Dawson’s book is available through Amazon in soft cover and also as an e-book edition. To order this publication, please follow this link.Cottonwood

To read more about Tom Dawson, the author and war correspondent, follow this link. http://bit.ly/Ng0Srt. Don’t miss out on his blog and comic art, he calls “Pieces” on his website.

This blog brought to you by Sue Batton Leonard, author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and www.CornerstoneFulfillmentService.com.

Things that Sparkle

2 Comments

“It is one of the most beautiful compensations of life that no man can sincerely try to help another without helping himself. “

 ~Ralph Waldo Emerson 

Tis the season for illumination. Today, on All Things Fulfilling I am going to focus on all things that shine. 

  • A clear star lit night
  • Tinsel on the tree
  • New parents and child experiencing their first Xmas together.
  • Icicles hanging from the eave of a roof
  • Lives spared by a Kiwanis and UNICEF Maternal and Neo-natal Tetanus vaccine
  • Polished silverware
  • Rudolph’s red rose
  • A gemstone given as a surprise gift
  • Glitter on a holiday card or an ornament
  • Candles on a tree, a mantel or on a festive holiday table
  • Snowflakes as they fall from the sky
  • A child’s face when they discover a book that draws them in
  • A beautiful painting, surrounded by golden frame
  • Crystal stemware
  • Someone who is passionate about the Art they create
  • Sequins on festive holiday clothing
  • Love discovered, love renewed in the spirit of Christmas
  • The face of the elderly or a veteran knowing and feeling that others really care
  • Twinkling white lights decorating a house
  • A lit lamp post standing sentinel for the arrival of holiday guests 

If you really want light up your own spirit this year, adopt a holiday family. Make some one else’s holiday shine by giving some gifts or fixing’s for a big holiday meal.Holiday buying this Christmas,  was especially fulfilling for me. I bought a few items for a set of twins who otherwise may not have had Christmas at all. More fun than the gifts given inside of the box, I created wrapping that really showed that I cared. When all is said and done, I think the packaging will be as treasured as much as the gifts inside! 

This year, buy one less gift for your own family, and give it to a family less fortunate and in need.  Here is a website that lists the top five Christmas charity projects. http://bit.ly/8ZBCef. 

Make your heart merry and illuminate the spirit of someone else this holiday season!

This blog brought to you by www.CornerstoneFulfillmentService.com.

Designing A Life of One’s Own

1 Comment

“Don’t let the noise of other’s opinions drown out your own inner voice. And most
important, have the courage to follow your heart and intuition.”  ~ From Steve Jobs’
Stanford Commencement Address

What do you get when two architects wed and it is catered by the bride’s father who is a chef? A great wedding with every last detail
artistically and creatively designed.

This past weekend, I returned to the East Coast for a fulfilling weekend of family and fun. Among those witnessing the union of my
niece and her new husband were young professionals in the architectural field who were fellow classmates to the bride and groom. They were graduates of Roger Williams University http://www.rwu.edu/  and Wentworth Institute of Technology. http://www.wit.edu/.

In addition to capable and well-educated architects, other twenty-something professionals who are following their passions and crafting careers for themselves in neo-natal nursing, the building trades, fashion and design were in attendance. There were also young adults who care for others by keeping people  safe  environmentally, nutritionally, mentally/emotionally and at our country’s borders. The filmmaking industry was represented, as well as a young graduate who is interested in historic preservation, too.

The dance floor was filled with wedding guests gyrating and jiving all night long. Almost all of us, including yours truly, expressed our individuality through creative dance. The young musicians and artists who designed and provided the musical entertainment brought together three generations of people who played together through movement to music embracing body, soul and spirit.

I am very optimistic about our country’s future. After having visited with many of the young adults at the event, who are just a sampling of the next generation of skilled professionals working in the United States and abroad, we have much to be hopeful about. As this new generation ages, perhaps more stories will be told about successfully and independently finding fulfillment in the workplace.

A newly married couple of architects, in love, are off to a good start. They are designing a life of fulfilling things by doing what they
love and loving what they do! Congratulations, Mr. and Mrs. Babcock!

Letting Go and Having Fun!

Yours Truly gets a spin around the dance floor with son Marc – the filmmaker!

Together through  heart and soul.

This blog brought to you by www.CornerstoneFulfillmentService.com.

Positive Thinking Day

6 Comments

“Love is  a promise; fulfill it.” ~ Mother Theresa

Today is September 13th – Positive Thinking Day! Thirty-one years ago today my husband and I decided we would commit to each other in marriage and from that day forward I don’t think either of us has spent much time thinking it will not work. 

Like many couples we have had plenty of inconsequential differences and life has presented us with lots of challenges over the years, for sure! He, being the athlete with all the principles of dedication that that takes, has stayed the course. I, being the determined cuss that I am, do not give up on matters of heart and soul. 

I don’t completely understand his intense love of sports and hunting. He does not fully “get” my adoration for watching  the sunrise each and everyday. We value our time together and alone. Never the less, we have managed to work out our differences and remain steadfast and committed. 

 Our common values in life are what have kept us together for all these years and has made our married life fulfilling.  He is slightly more undeviating than me in political views, but, we are very much on the  same side of the political spectrum. Our opinions on parenting and raising a family were almost in sync and we both highly value loyalty, responsibility, doing the right thing, honesty and integrity. We are both, I would say, optimists and waste little time letting ourselves be dragged down. 

Happy Anniversary to Mo chuisle mo chroí ! I am positively, positive that my wish is to continue my fulfilling  journey through life with you. And I know you would wholeheartedly agree that the best thing that has come out of our pledge to each other is our son, who means the world to both of us.

This blog brought to you by www.CornerstoneFulfillmentService.com.

Fulfill Your Need to Tell Your Story!

Leave a comment

“Knowledge is Power.” ~ Sir Francis Bacon 

Tomorrow, SHe Writes Steamboat will be hosting the Colorado Independent Publishers Association at the Bud Werner Library. www.steamboatlibrary.org.  What an opportunity this will be to find out more about writing your own story. Learn about the educational programs, vendor affiliations and services that are available from CIPA to help you through the process of independently publishing your story. 

We are so rich in individual narratives in this corner of Northwestern Colorado and the Elk River Valley. Retirees, career professionals, and interesting individuals who have unique stories to tell of their lives in other places seek out this part of the country so they can begin a new chapter of their lives – one that includes fulfilling dreams, passions and interests. 

If you have ever had the thought “I could write a book about that!” join us, tomorrow at 9:30 am at the Bud Werner Memorial Library in Library Hall. The morning informational session is free and open to the public. Stay for the afternoon, but do pre-register, please, through this link. (look for the September 9 Steamboat seminars) http://bit.ly/p9GbYG. 

Can’t come, but still interested? There is an 18 minute webinar now available on-line that will give you an overview of the independent publishing industry. It explains how a new generation of book publishing including e-commerce and e- marketing has evolved. The publishing universe in this new century now includes anyone willing to tell their story. That includes you!  http://bit.ly/oIkV2g. 

See you tomorrow at 9:30 am sharp!

Another day of  independent thoughts, words and a views from www.CornerstoneFulfillmentService.com