Steps to Extending Life

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Only difference between stumbling blocks and stepping stones is the way you use them.” ~Unknown 

looking up cover_Cynthia Olsen’s book, “Looking Up: Seven Steps for a Healthy & Youthful Midlife and Beyond is part resource and part personal testimony. It very effectively tells a story of someone who recognized at a young age, the importance of the mind-body-spirit connection. The insights she shares about her ancestors health gives the reader motivation to know that we need not be inheritors of poor eating habits, and diseased bodies and spirits. We are in charge of our own experience. 

Looking Up: Seven Steps for a Healthy & Youthful Midlife and Beyond is an IPPY Gold Medal award-winning book. The Independent Book Publishers Association (IBPA) has recognized the book for excellence in independent publishing. This book is not the first book Kali Press has published for Olsen. Here is a list of her other publications, all health related: 

  • Australian Tea Tree Oil Guide (lst ed)
  • Australian Tea Tree Oil Guide (2nd ed)
  • Australian Tea Tree Handbook: 101 Ways to Use Australian Tea Tree Oil (1st ed)
  • Australian Tea Tree Handbook: 101 Ways to Use Australian Tea Tree Oil(2nd ed)
  • Essiac: A Native Herbal Cancer Remedy (2nd ed) – 1997 IPPY Gold Medal Award Winning Book.
  • Birth of the Blue: Australian Blue Cypress Oil 

For more information on Kali Press’ books and other products, please visit www.kalipress.com.  Olsen’s publications are available at the following libraries and bookstores:  

  • Walgreens- Steamboat Springs, CO
  • Off The Beaten Path- Steamboat Springs, CO
  • Bud Werner Memorial Library- Steamboat Springs, CO
  • Boulder Bookstore, Boulder, CO
  • Wilkenson Public Library- Telluride, CO
  • Between the Covers Book Store- Telluride, CO
  • The Book Worm- Edwards, CO
  • Eagle County Libraries, Eagle and Avon, CO 

picture of cynthia olsen belliniThis book is highly recommended for anyone who is seeking change and improving their habits for a fulfilling life at any age. There is some great advice, especially for Baby Boomers in this publication.

 (Photo: Author Cynthia Olsen)

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A “Tweek” to a Word Brings Response

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On Tuesday we had the first meeting of the year for our meet-up group, We Write Steamboat (formerly SHe Writes Steamboat). A decision was made at the end of last year to change the name of our group to encourage more male authors/publishers to participate in this monthly networking opportunity for independent publishers in Steamboat and Routt County, Colorado. 

Guess what? A little “tweek” to a word, brought more male writers to the group. They outnumbered the women, this month. Although we have had male independent publishers attend since the inception of the group, almost two years ago, our goal for the year is to welcome even more. 

EreaderprintThe town of Steamboat Springs and the surrounding Routt County has many writers who are drawn to this area for its inspiring landscape, recreational opportunity and an alternative lifestyle. Creativity, artistry and innovation in this town draw many location neutral businesses. With the development of digital technology, business for some people can be accomplished from anywhere. Living in an urban hub like New York, because you are a publisher, is no longer necessary with the ability to send files and images electronically. The new option of e-book publishing requires no shipping or printing companies.

Feel free to look at the files for our authors we have set up on our We Write Steamboat Facebook page. http://on.fb.me/W7aadC. Check out the diversity of subjects, we Steamboat independent publishers have written about. Our group has award-winning authors with award winning books; some have books in print and others have e-book publications. Some are available in several formats. 

It is going to be a good year for our group, I can just feel it. We Write Steamboat has more publications that are in various stages of production that will be added to the files on Facebook as they are completed.

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Vision, Art, Science Leads to New Technologies

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“The essential part of creativity is not being afraid to fail.” ~ Edwin H Land 

creativity-and-innovation-concept-related-words-in-tag-cloud-on-whiteThe rise of independently published books, film and music has made great strides, thanks to the development of technology. Tools of the trade that were only available to major publishing houses, movie studios and music/sound production companies, now can be mastered by anyone with the right education, artistic talent and a “head” for all things technology. 

Quality, desk top published books for print and electronic formats, visual effects in movies and synthetically produced audio sound, are all now made possible through computer technology. In the 2010 summer issue of Movie Maker Magazine, there is an article about the creation of stunning special effects for a multi-award winning movie, in a college dorm room, on a mediocre computer. http://bit.ly/VY8nbP

Steps to becoming a successful innovator of any kind, takes hard work, all-encompassing focus and drive, entrepreneurial spirit and gumption.  It is not for a person who is not highly self-motivated. 

But then, isn’t that how our forefathers made this country what it is today? Hard work, not handouts, ambition and vision drove pioneers in all kinds of industry – building railroads, the industrial revolution, mining, manufacturing, agriculture and much more.  

Children, through the use of technology, will become  innovators of the future. They’ll be the next generation to revolutionize library content, health care solutions, military capabilities and new creative ways of teaching.

Playaways are just one such example of  new technology that has been developed to distribute media. Does your library have the latest?  http://www.playaway.com/

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Notes to Myself, Redux

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“The positive thinker sees the invisible, feels the intangible, achieves the impossible.” ~ Unknown

notes to myself_Sunday, February 25, 1973. I remember a note I wrote to myself that day back when I was in college. It said, “Finish reading Notes to Myself by Friday for psychology class.” The note was not kept in a cell phone, palm pilot or any other kind of digital device. It was written on a big paper calendar hanging on the wall in my dorm room.

The last sentence of Friday’s blog writing called Keeper of the Keys, stirred that memory. Scroll down to Friday’s blog if you have not read it or follow this link if you missed it.http://bit.ly/UXoiY9

In 1973, as a sophomore in college, the world was becoming my oyster. Full of wisdom, optimistic, I’d made it through my freshman year, with good grades.If I am not mistaken, I may have been on the Deans List.

psycho-cyberneticsNotes to Myself, a curriculum-required book for my psychology class helped me make an important decision. I thought,  “If being a psychology major meant reading other meaningful books like that, I was up for the task.”  I hung on the words of Hugh Prather, the author of Notes to Myself, along with the thoughts of Maxwell Maltz, M.D, the author of Psychocybernetics. Psych students, at that time, flung around words like psychoanalysis, existentialism and transcendental meditation.

Somewhere in my  moves from apartment to apartment after college, my two bibles of thought were discarded. Since then they have been replaced by other personal development books introducing me to new ideas about this thing called personal fulfillment (or the art of living.)

digital notesToday, I’ve made a note to myself, in my hand-held digital device, to re-read Prather and Maltz’s books. This time,  in electronic format (e-book versions) on a digital reader. Both have updated book covers!

Visit us tomorrow on All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog brought to you by Sue Batton Leonard, author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected
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Knitting Happiness

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“Happiness is not something ready made. It comes from your actions.” ~ Dalai Lama XIV 

countdown-from-year-toHave you made your New Year resolutions? Many of us share the same goals for 2013. I’ll bet at least one of your priorities is on this list of top New Years Resolutions, since the same issues hold concern for many Americans.  Many people have these changes in lifestyle on their list for this upcoming year.

  • Loose weight
  • Get a better job
  • Get Fit
  • Drink less alcohol
  • Take a trip
  • Get a better education
  • Manage Stress
  • Quit Smoking
  • Recycle, Reuse and stop waste
  • Volunteer
  • Save more money 

Notice that PLAY MORE is missing from the list of American’s top New Year’s resolutions. Why is that? Because Americans tend to over eat, over extend their budgets, over drink and they spend a lot of time trying to get their lives in order  and rebuilding their lives after abusing themselves. Sad, but true.

A few weeks ago, I saw a show about Spain, It is touted as one of the top countries for happy people. Why? The work day comes with a two hour lunch break and people in Spain get 30 days vacation from their jobs every year. The lifestyle in Spain provides more time to PLAY, which provides personal fulfillment in their lives!  Want to learn more about Spain’s population of happy people? http://onforb.es/VbOugN

cafe_linkI contend that if Americans spent more time at play, some issues would take care of themselves. There would be a reduction in stress, people would spend less time over eating and drinking because they would find personal fulfillment in other ways – doing what ever it takes to make their hearts zing. 

How about you? What one thing will you add to your play list in 2013? I am going to add knitting more to my list again this year. I did not succeed in fulfilling this wish last year because I spent a lot of time writing. Winter is the perfect time to pull out the yarn and knitting needles.

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Kindle your Aspirations and Share the Peace

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Let there be peace on earth, and let it begin with me.” ~ Sy Miller and Jill Jackson 

christmas-earth-dove-painting_1280x1024Reading these words reminds me that although I can not control others actions in this world, I can be mindful of my own. 

So, in that vain, I would like to pass along a message of gratitude to all of you who have visited this website All Things Fulfilling over the past year. Your readership and comments makes blogging worthwhile. 

I have enjoyed learning about our client’s inspiring independent publishing projects in 2012 and look forward to seeing what 2013 brings, for others, who have just begun the process. For so many around the world, having the ability to tell and publish a story that has been burning inside, just waiting to be told, has been a first step towards peace within. We are fortunate to have freedom of press freedom in our country, and the choices in publishing platforms has grown with the development of e-books.

merry-christmas-sign

Merry Christmas, Everyone! May you celebrate this holiday in a way that is meaning and fulfilling to you, personally.

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End of the Year Reflections

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We are the creative force of our life, and through our own decisions rather than through our conditions, if we carefully learn to do certain things, we accomplish goals.” ~ Stephen Covey

It is getting toward the end of year and we all know what that means – reflecting on the past year and setting goals for the coming.

Over the past year, it has been so very gratifying to have worked with a variety of authors consulting on selling publications through e-commerce and steering them with internet marketing strategies and direction. I’ve had the opportunity to learn of unique independent publishing projects, and meet authors who have creative minds and stories. It is extremely fulfilling work.

What I love about independent publishing is the vision people have for their projects and their ability to carry out those visions because the only “gatekeeper” is their own power of motivation, creativity and inspiration. “Independent publishing types” understand Napoleon Hill’s philosophy that “what the mind can conceive, it can achieve!”

My involvement with the Colorado Independent Publishers Association, http://www.cipabooks.com also grants me a chance to work with associate service providers who are so knowledgeable about what they do – from editors, to e-book formatters, cover designers, indexers, to copyright experts, traditional book promotion companies, proofreaders, legal experts in publishing issues and so much more.

decisionLast week, when I was walking about Steamboat celebrating my landmark day of 1,000 blogs that I had written on All Things Fulfilling, I made a decision for myself about this coming year. I am rather excited about it. Come on back tomorrow and I will tell you more about it.

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Not a Person Stirring, Just a Mouse

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“Do give books – religious or otherwise – for Christmas. They’re never fattening, seldom sinful, and permanently personal.” – Lenore Hershey

 In the mood for reading a Christmas book, but you don’t have time to go buy one or borrow one from the library? There are many low-priced and free holiday e-books and short stories available for downloading on your computer. Here are some titles available through one e-book retailer, Smashwords: 

  • Scrooge, American Style
  • Footprints in the Snow
  • The Lights of Christmas Street
  • Kristmas Collins
  • The Road to Tucson
  • Hullabalou and Holly, too
  • Suburban Christmas 2012
  • Snowman’s Chance in Hell
  • Fools Rush Inn
  • The Christmas Cottage _mouse

If you have never read an e-book before, try them out! I have found some very satisfying reads in electronic book format, and generally, they are not pricey, since there are no printer’s costs,  binding/physical manufacturing or shipping costs.  Let’s face it  – a good read is a good read whether printed on paper or not. Even bookstores now carry e-book formatted publications. Check out your local bookstore’s website to see if they are available, if you can’t get out.

I am in need of a good read. So this weekend, when no one is stirring, I will click the mouse and select one of these holiday books from the Smashwords list and enjoy myself. See the full list of books from Smashwords in the holiday category, by visiting this link http://bit.ly/TDMNLq.

Where shall I start?

Stay tuned, www.CornerstoneFulfillmentService.com  will be featuring a beautiful Christmas story, first published in 1999, that has been fulfilling people’s need to know about the first Christmas, that will be available for the first time in electronic format this year.

“An Artful Read” from Algonquin

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“A work of art is above all an adventure of the mind.” ~ Eugene Ionesco

Did you see in the news yesterday that 75 year old mobster Robert Gentile of Connecticut was to appear in court on a prescription drug and arms case? Federal prosecutors say this man many have some important knowledge about the biggest art heist in history. Gentile’s lawyers say “he knows nothing about the art and has never stepped inside an art gallery before.” http://fxn.ws/XIr2MT.

Twenty-two years ago, the Isabella Stewart GardnerMuseum was robbed of a half billion dollars worth of art of the masters – paintings of Rembrandt, Manet, Vermeer and Degas. Despite the $5 million dollar reward that has been offered, there have been no leads in this theft until now.

This real life museum theft is the subject of a fictional book that is on my Christmas list. The Art Forgers, published by Algonquin Books, an imprint of Workmen Publishing.  B.A. Shapiro’s thriller is about deception, the authenticity of art and finding answers which may lie, according to the author within the brush strokes.Click for info & ordering

Shapiro’s book is #1 on my MUST READ list for the New Year. It is also a New York Times Best Seller and #1 IndieNext Pick list. Available in audio and e-book format, this author is experienced in bringing together a good story. She has written five other novels, four screenplays and a non-fiction book. For more information on B.A. Shapiro, please visit this link. http://bashapirobooks.com/bio .

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Generation of Smart, Healthy Children

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As a kindergarten teacher, I have come to understand the powerful interplay between our senses, memory and food.” ~ Grady Turner

There is an e-book project in the works that I am more excited about than many others I have heard about. I desperately want to see it come to fruition. Why? This independent publishing project is about the new generation and teaching through interactive e-books.

Eat, Play, Learn Books, LLC is a company that is developing “kids activities that use healthy food as a learning tool.” These lessons have been successfully used and tested in the classroom by award winning  kindergarten teacher, Grady Turner, B.A., MEd. They meet and reinforce academic standards.

The impetus behind this Eat, Play, Learn Books is a need our country has – raising children who know about the benefits of staying healthy and fit. 

This series published by Eat, Play, Learn Books, LLC covers four diciplines of learning – reading and writing, math, science and social studies. The e-books, complimented with video, will lead parents and children through a series of fun activities that reinforce healthy food choices. It is geared for children aged 4 to 9. The activities can be done at home, providing parents and children outstanding quality time together. Through the activities in the books, children are introduced food that is both nutritious and commonly found in homes and the grocery store.  

Electronic books published by Eat, Play Learn Books, LLC are downloadable on e-readers, computers and palm-size digital devices, too – such as cell phones.Click here for Eat Play Learn – Lessons 1-3 Reading and Writing

Please join me in supporting this wonderful publishing project and raise a generation of healthier children.

This blog brought to you by Sue Batton Leonard, author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected