Category Archives: Healing Arts

Things Worthy of Attention

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“Fear less, hope more; eat less, chew more; whine less, breathe more; talk less, say more; Love more, and all good things will be yours.” ~ Swedish Proverb 

The other day, I began to think about the title of this blog site All Things Fulfilling. Depending upon someone’s point of view, values and own personal interpretation of the word “things,” this blog site could be misconstrued. Some may deduce this blog site is about material “things” – stylish clothes, jewelry, fancy cars, “toys” …. you know, those kinds of “things.”  We all own them and place importance on them in varying amounts. 

All things fulfilling is really about other kinds of “gifts” that bring personal satisfaction to our lives – perhaps it is a good book, an inspirational movie, a spiritual thought, word or deed.  Music that uplifts us, charity towards others, and creating joyful, meaningful lives are also subjects that are not foreign to this site. 

Nearly 700 blogs have been written on All Things Fulfilling in slightly more than 2 years. Someone recently asked me – how do you find so much affirmative to write about with all that is going on in this crazy world?  It’s easy! I have plenty of fullness in my life!

  • Absoluteness in my vision for my work
  • Gratefulness for each waking day
  • Oneness with my personal life and my life of work
  • Ordinariness in what it takes to fulfill me (a vanilla ice cream is swell!)
  • Daftness – Why not? Keeps life interesting! 
  • Levelheadedness (so I am told –How can that be? I am daft!)
  • Introspectiveness – enough to dig to find the real treasures in my life
  • Friendliness – great people surround me in this community
  • Endlessness in love I feel from my family 

A Good Life! 

Next time you are feeling down and in the dumps, create your own fullness list! To help you in your quest for discovering the positives in your life, take a trip to this site. http://bit.ly/qtyKJK. Look for the good-ness.” If nothing more, it will keep you busy and keep your mind off your troubles. And for that you can be grateful! How’s that?

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Labor of Love

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“All labor that uplifts humanity has dignity and importance and should be undertaken with painstaking excellence.”      ~Martin Luther King          

I tried, I really did! I had made a promise to myself that I would lay low and stay off  the computer this Labor Day weekend. It didn’t work very well. 

The weekend before last I was presented with an e-marketing project for a new client. I decided that I would “sit with it” for a while to make sure my heart and soul were ready to take on the task. I didn’t want to jump into the project until I had thought deeply about the book and had zeroed in on what I felt was the right vision and approach. I am honored to be handling this project. It deserves utmost respect. The obligation to handle the e-marketing of this book, with great sensitivity, weighs heavily on my mind. 

In coming weeks, I look forward to sharing this book with you. But in the meantime, I will tell you that my work on this project has been nothing but a labor of love. Through this task I have gained great affection for the author, received transference of the heartache carried by my client and feel appreciation for the inspiring message that this simple and straightforward book will bring to it’s readers. It is a message of help and hope that speaks to not only target communities of people but to each one of us living and working on God’s Earth. 

Yeah, I should scold myself for working on Labor Day weekend. In this case, I could not help myself. After all, isn’t that what fulfilling work is ideally supposed to be? A labor of love? 

Happy Labor Day, Everyone!

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Changing Course and Changing Lives

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“Go for the sense of inner joy and peace then, all outside things appear.”  

Over the past few weeks, I have visited several blog sites focused on Baby Boomers. The sites have held special interest for me because they were created for many of the same reasons that All Things Fulfilling was born – to participate in the birthing of new tactics in marketing and also to satisfy my desire to take a creative leap in life. 

Many baby boomer men and women have decided the time is now to pursue an interest that has been on the back burner for many years. Just last week, I made a visit to the new business of Karen D. Gilroy of Hayden,Colorado. After fulfilling her duties as a wife and mother, she went back to school and is now fully prepared to counsel others on the interconnectedness of mind, body and spirit. She is helping her clients discover the joys that come with living balanced lives. Nutrition and holistic healing have been life-long interests for Karen. 

Tools for positive change, beyond mind, body and spirit counseling and therapy are available in Karen’s newly released book, published by Balboa Press. Through her book, Discovering the Healer Within, Karen shares what she has learned from mentors including Dr. Joseph Murphy, Catherine Ponder, Rhonda Byrne, John Holland, Harvey and Marilyn Diamond, Louise Hay and many others. 

The importance of exercise, the role the subconscious mind plays in “bringing about what we think about,” detoxifying the body to improve physical health, proper food combining, and the self-healing properties of the human body is all addressed in this book. Discovering the Healer Within is offered to provide insightful facts and topics to aid the reader in beginning  their journey of improved health and spirit. 

Discover the Healer Within is available in print or in e-book format. To order this book, please visit http://bit.ly/ok0ehs. To learn more about Karen D. Gilroy’s services as a mind-body-spirit counselor and therapist, please visit http://bit.ly/paoPUe.

Are you a baby boomer who is ready to pursue a new direction in life? Join the National Association of Baby Boomer Women http://bit.ly/jhkg7I . To read more inspiring stories of women who have started down new creative paths in their lives or are rebuilding their lives after the age of 50 – Google the words Baby Boomer Blogs.

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I Wish Upon A Star

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Some people come into our lives, leave footprints on our hearts, and we are never the same.” -Franz Peter Schubert 

Three years ago, when I moved to a new community, I met a woman my age and her husband and three boys at church. She and her husband were given the responsibility and honor of raising a special needs son. When we first met, she talked with  me about their family’s involvement with the Special Olympics and what their volunteer efforts have meant to their entire family. They have found such enjoyment in the athletic events, the camaraderie felt between Special Olympians and other families with special needs children. She visited our Kiwanis Club and described the mission of the Special Olympics, too. http://bit.ly/oDJ4n3.

As time has gone by our friendship has grown closer. We have had meaningful talks about her special son, and how God has endowed him with the ability to communicate with others about faith in very unique and profound ways. 

The other day, I began to think what an opportune time it is for parents, families and individuals to share stories of special needs children who are making their distinctive mark on the world. The dynamic and growing world of independent publishing provides a fulfilling platform for teaching other families about the lessons and gifts their special needs children contribute to their family’s life. 

I wish upon a star that more families everywhere will find the means and a voice to tell their stories so others will better understand the joys and challenges of raising special needs children. 

 For more information on how ordinary people are telling extraordinary stories by educating, inspiring and informing others through non-traditional books and films, there is a new 18 minute on-line webinar published by the Colorado Independent Publishers Association that discusses the basics of independent publishing. Please visit http://bit.ly/oIkV2g.

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Life in Chapters

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Change your thoughts and you change your world. ~ Norman Vincent Peale (1898 – 1993) 

Three years ago, I made a phone call that was difficult to make. I called my twin sister to tell her that we would be moving from East Coast to the West. Once we resettled, we talked again and again, each time she’d continue to lament about the geographical distance that had grown even further between us. I told her, “I was actually grateful for the change because after much self-searching I decided I would take it as a sign that it was meant to be and I needed to embrace a new landscape in my life –  literally, personally, professionally and in spirit, too.”  

What helped me to adjust and accept change was I began to consider that the move was just the next chapter in my life. My life is a story of non-fiction, lived in stages, filled with realities of what I have learned from my childhood, teen and young adult years, through thirty years of marriage and through the most fulfilling years of my life – raising of a precious, most wanted child. 

Now, three years later into the next chapter of my life, I have found change that I was certain I would find.  The synchronicity between people, place and events all working within the growing and dynamic industry of independent publishing here in Colorado,  has taught me that entering into relationships with a spirit of openness to change, indeed brings about fulfilling metamorphosis. http://bit.ly/dNMMuR.

I have not yet, closed out this chapter of my life. What I have learned along the way is not to rebuff change, let it happen, evolve and good things will come along the way. 

When the next episode of my life comes, I will embrace it once again wholeheartedly knowing that there will be more lessons along the way and they will come in the form of  more wisdom, of that I am sure.

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Speaking the Language of Heart and Art

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As we broke away from our interview on Thursday with author Mara Purl, we began to talk about the hardcover release of “What the Heart Knows” and the new cover design painted by watercolorist Mary Helsaple. Today, we will engage in conversation about the creative artistic marketing of the book as well as Mara’s life as a multi-dimensional artist. 

The Interview Continues – 

Sue:  What other creative things are you doing with marketing and merchandising as part of your new arrangement with Bellekeep Books? 

Mara: I have written a short story “When Hummers Dream” which is a prequel to “What the Heart Knows” available through Amazon’s Kindle and Barnes and Noble’s Nook e-readers. It is free until Labor Day. “When Hummers Dream” is a Best Seller on the Kindle free e-book list. After I wrote the short story, I realized there are many bird enthusiasts that follow all kinds of hummingbirds. I got invited to speak at a Hummingbird Garden in Phoenix. I look forward to that! 

We are having an internet launch on September 27 and there will be some bonus items included in the purchase of the hardcover “What the Heart Knows.” We also incorporated a heart cockleshell dingbat on the pages and each subsequent book in the series will have a different kind of shell dingbat aside the chapter numbers. Also, as part of the merchandising, there will be shell charms that people can purchase to match the dingbats in the books. They can begin to build their charm bracelets. It is our way of incorporating books and art. I created my protagonist Miranda Jones, a painter out of my love for art. 

Also, at the back of the book “What the Heart Knows” there will be questions to the reader to ask them whether they are listening……are they listening to their own hearts? 

Sue: Mara, you have worn many artistic hats over the course of your life time, as performing artist, award-winning author, screenwriter, songwriter and journalist. Were your parents always supportive of your career in the Arts? 

Mara: Yes! Tremendously supportive…always.  

Sue:  A little while after we met, I found out that you graduated from Bennington College with a degree in the Arts. As you know now, my place of residence of almost 30 years was in Bennington County,Vermont. Has your career matched your vision when you decided upon this field of study many years ago? 

Mara: Yes.Vermont is a magical place with independent spirit. Winter was long but the solitude became a cauldron for internal development. The mentors at Bennington College were wonderful and had extraordinary influence on me. I met two Bennington grads as a teen and both said it would be a good fit. The decision ended up a heart decision for me. There were small classes and I learned how to talk in front of people. You had to contribute because there was little other structure and few others in the class. I learned to be a self starter there. 

Sue: I was going to ask you to what do you attribute your success in working in so many dimensions of the Arts, but you may have just answered my question, in part. 

Mara:  Yes, I did. I found that in the quiet came self growth. And you ask yourself what are you here to do? I learned in my college years that the rest doesn’t happen unless you become a self-starter. I have concern about kids today and all the external they are exposed to – the TV, the iPods,  the cell phones, all the digital devices. They can’t be quiet and be with themselves in quiet spaces. They are plugged into something constantly. 

Sue:  What has it meant to you personally to be able to follow your dreams and pursue your passions in the Arts? 

Mara:  It’s funny, years into my career, I came across a guy that I had known way back, he said to me “you didn’t sell out.” At first I didn’t know what he meant, but what he meant is I stuck with what I wanted to do. But, I didn’t know what else to do. I was just being me.  For some people painful choices have to be made but I say it is never too late to come back to your core mission. 

Sue:  To wrap things up, what words of advice can you give to the younger generations who are interested in pursuing careers in the Arts? 

Mara: Listen to your heart and soul. Look for mentors that have walked the path in what you want to do. There will be well meaning people and ask their advice but there has to be internal and external balance. Finally consult with yourself only you really know. 

Sue:  This has been a busy month for you. You have been on virtual blog tours for weeks and you have a few more to go. Mara, I appreciate so much your taking the time to stop by All Things Fulfilling and giving us insight into your books and also into your career as a person who has so successfully made their living in the Arts. 

Sue: One last question – where can we look for “What the Heart Knows?” 

Mara:  In bookstores, through links on my own website www.marapurl.com, on Amazon and Barnes and Noble, on i-Readers. Just Google and you will find it.

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Conspiring Through Smell A Vision

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“A true friend is someone who thinks that you are a good egg even though he knows that you are slightly cracked.” ~ Bernard Meltzer 

I have found myself caught up in the middle of a conspiracy, and it is me who is being conspired against. I know just who the little schemer is and how she is plotting to draw me in. The little manipulator is Darien Gee, and she is using word tactics of smell a vision to get me involved! 

You see, I never have been one who really likes to cook but, I did have many fulfilling moments of baking back in my days of raising a child. In fact, my son’s friends knew where to get the booty when their sweet tooth cried out for a fix. I was the rare Mom who made home baked goods. When I knew I’d have a houseful of kids, I’d jump into action and make something tasty. When the teen years rolled around, it was a good way to keep tabs on the adolescents, they’d frequently check in to see what was to eat. 

Ever since I became an empty nester and moved to a high altitude environment, where baking is more challenging, my cache of homemade creations has suffered. Author Darien Gee, the little conniver, is trying to lay a guilt trip on me through her book Friendship Bread. Have you read it? 

The magical powers of Amish Friendship Bread is the basis of the book. The wicked descriptions of warm yeast, cinnamon and sweet has made me want to try my hand at a batch. There are real consequences to jumping in because there is no way you can make just one loaf. The bread grows prolifically until before you know it, you are: 

  • Talking to your neighbors
  • Building community through food
  • Giving strangers more than just a passing glance
  • Strategically positioning yourself with groups
  • Building friendships based on commonalities and love 

I’ve peeked ahead in the book, and the recipe is there for the moment when Darien Gee is finished with brainwashing me into baking a pan. http://bit.ly/n50wn.  She is half-way done and I’m already beginning to execute my plan…. For starters there’s the Yampa Valley University Women, my fellow Kiwanians, the guys and gals at SHe Writes Steamboat, the Steamboat Writers Group and Lift Up Routt County (they can always use donations of food). 

I could put Strings in the Mountains on my list. Perhaps they would welcome a starter of something other than Steamboat fare for their own cookbooks. Then, lest I forget, there are always the kind and welcoming women of the United Methodist Church, although they can already abundantly cook! Then there is that other new meet-up group in town. What is it called? Ignite Steamboat? 

We will see, Darien Gee….with the way the recipe works, just getting people started might be the key. Perhaps then I can get out of the kitchen and just spend time creating other fulfilling things. 

Come on back tomorrow…. I promise the blog will not be so long!

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Character Analysis

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“Everyone tries to define this thing called Character. It’s not hard. Character is doing whats right, when nobody is looking” ~Unknown

Yesterday’s blog Gardens Heaven Scent made me think back to a time some years ago when I would hold annual perennial plant swaps in my gardens in Vermont. I’d get out my best china and linen, make fancy finger foods and entertain with a beautiful garden party. I’d invite the gals over to nosh. Some would come dressed in their durable gardening clothes, and others would arrive in their floppy garden hats and finery, appropriate for a high-noon English tea.

What fun we used to have!  Ironically, many of the attendees were book enthusiasts, too. Sharing opinions and thoughts of “characters in the garden” came easily and it was all part of the fulfilling day. We’d discuss:

  • What the reaction of others was to the overall scene.
  • Which personalities had conflicts with their neighbors
  • How figures underwent change through seasons.
  • Which characters ran around spreading their seeds
  • Star performers vs. minor role players.
  • Which cast of characters maintained their uprightness no matter what
  • Weaknesses and strengths in bit players.
  • What elements contributed to the fate of individual players
  • Villains vs. heroes

Gardeners never run out of things to talk about. Swapping talk of the trade is as fulfilling as the act of gardening itself.

As I write this blog, I am about to head off to discuss another of my passions –  growing the garden of independent publishing. Our meet-up group She Writes Steamboat is helping others who want to grow books . We are having a garden party of sorts. Before I go, I’ll leave you with some food for thought. http://bit.ly/oIkV2g

Gardens Heaven Scent

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“ Gratitude is not only the greatest of virtues, but the parent of all the others.” ~ Marcus Tullius Cicero 

Doesn’t it feel good when our heart sings? That is the result of being involved with things we are passionate about.  

On Saturday, I played guide for the Strings in the Mountains Kitchen & Garden Tour. The home I was assigned to was a little slice of Vermont right within the city limits of Steamboat Springs, Colorado. The lush green gardens were filled with most of the same species of plants that my extensive gardens inVermont contain. 

When I first arrived at the gardens where I was to volunteer, it was as if the names of the perennial flowers had been filed away in the archives of my brain. I had to dust off the files and dig back into the records of my mind, to remember the names of a few. Once the names of all my favorite flowers were brought to the fore, there was no stopping me. The names all came spewing forth. I had identified each type of bloom before it was time to leave. 

There were Master Gardeners at the site, and I was in heaven for just a few hours, talking the language that plant aficionados find so fulfilling to speak. We talked botanical names vs. common names, climactic zones, acidic soil, shade plants, sun lovin’ plants, invasive species, succulents, ground covers and so much more. 

It has been two and one half years since I have returned to my home in Vermont. This weekend was heaven sent. I  visited Vermont without having to travel and I nursed my dire need for some garden talk, all at once. 

How grateful I am that I have lived in two beautiful nature-inspiring, mountain communities. One is as magnificent as the other, in very different ways. Thanks to the folks that organized the Kitchen and Garden Tours www.stringsmusicfestival.com  for assigning me to this most appreciated locale. I was able hear my heart strings sing, very loud and clear.

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When Art Strikes

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“All emotions are pure which gather you and lift you up.” ~ Ranier Maria Rilke 

Three years ago, at Arts in the Park  in Steamboat Springs, Colorado I came across an artist whose photography really struck me. Ever since I laid eyes on his work, it has been on my mind. The visceral response that I have to his images is very intense. Finally, after visiting his exhibit booth for three summers in a row, I decided I could not be without an image from this artist. 

What in this image has such an impact on me? 

  • Reflective qualities of the water
  • Illumination of the face
  • Dramatic peaks in background
  • “Twin” cormorants communicating their special language to each other
  • The disparity between darkness and light 

I’d be interested in knowing what title the artist would attach to his image. Most painters give their paintings a name. It seems that photographers ought to do the same. The title of the work often gives the viewer reason for further contemplation and insight into the emotions of the creator. Sometimes the title of a piece of artwork becomes synonymous with an artist’s name. 

Perhaps I’ll contact the photographer to inquire if he were to name this image, what title would he give it?  But, in the meantime, I am going to name the image myself.

  “Twin  Avians Basking in All Things Fulfilling” 

Kenny Tong, www.KennyTong.com  I will enjoy your photography for many years to come. I know you can think of a better title for your stunning photographic image. Let me know if you name it, so I can write it down and substitute it for the one I’ve got.  And do return again toSteamboat Springs,Colorado!

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