Category Archives: help and healing through art

Celebrating the Publishing Process

1 Comment

Today, I awake with very mixed feelings. Thrilled that the beginning of May is soon to arrive, it means, for me, escape from still snowy Colorado. In about two weeks I’ll be on my way out of here for some business dealings. The change of scenery and new things to blog about, from another perspective, will be refreshing. I’ll find plenty of inspiration along the way. I look forward to also visiting art galleries, museums, independent bookstores and other things that bring me fulfillment.

Yet, there is regret and sadness that duty calls me away at this time of year. For the first time since I arrived in Colorado four years ago, I will miss the EVVY book award night. Authors from We Write Steamboat who have submitted to the contest are hoping to be award-winners! It has been such a pleasure to connect, network and share information about the industry with We Write Steamboat members and with other people who share connections with me through the Colorado Independent Publishers Association. CIPA is a very resourceful group of professionals  who support, educate and provide services to help authors who have chosen to publish their books in a non-traditional way – on The Fast Track! http://bit.ly/10cCp1Y.

It ‘s hard to describe the pleasure that comes with writing a book. The process is a quite a learning experience.  To become an award-winning author, with an award-winning book, is very satisfying and you can see the JOY on the authors faces as they claim their prizes. Today, I’d like to say “Good Luck to all independent publishers who have submitted to the various book contests this spring.”  Tis the Season and I hope it’s jolly! Even if you don’t come home with an award, look for the rewards that you found in the process.

Wishbone DogReturn tomorrow to All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Living and Learning

Leave a comment

“Writing and learning and thinking are the same process.” ~ William Zinsser

I had a lovely afternoon on Friday with a woman who fully embraces the concept of “life long learner.” I met her two years ago at a retreat sponsored by the United Methodist Women. Right away I was inspired by the interesting contributions she was making to our group discussions and wanted to know more about her. I’ve since learned she is an artist and a writer who is still avidly interested in the world and learning at eighty-three years of age. So young at heart, she still is in command of her own life. She swims at our local hot springs pool, volunteers weeding gardens and has a fulfilling spiritual life.

Last week, it was fun to finally see her contemporary paintings and discuss the thought process that she put into each composition. She interestingly explained the symbolism she incorporated into each of her paintings and how it related to where she was along her life path when she created them.

I took along an independently published art DVD to share with her that I knew she’d appreciate, a portrait painting demonstration, called “The Captain’s Portrait” by master painter Richard Schmid
 http://bit.ly/103RYtr. For me watching it brought back wonderful memories of 2001. I was in the audience the day the video was filmed and was attending my first live painting demonstration of a world-renown artist.

elderly paintingFrom our back and forth exchange of discussion as we watched the film together, it was evident that this woman has been a life-long art student. Although her works of art may not hang in top galleries throughout the country, she has won “Best in Show” awards. She seems to have a wonderful grasp of the concepts that were discussed in the film such as shape, form, values of light and dark, line, textures and color harmony. I shouldn’t be surprised, from the moment I met her she seemed very astute.

Just before we parted company , she told me how she has a void in her heart. Some years ago, the group of local painters who used to gather regularly at the Steamboat “Art Depot” and paint together, disbanded. She said “its much harder these days to find motivation to paint, and she misses the camaraderie greatly.”

I was reminded, once again, why art matters to young and old alike and to myself! This blog brought to you by Sue Batton Leonard, author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected

Return tomorrow to All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Film Friday: Funny Retirement Movies

Leave a comment

“If one has no sense of humor, one is in trouble.”  ~ actress Betty White & author of  If You Ask Me

One of the secrets to a long life is humor. Being able to laugh at ourselves as we age takes the sting out of the loss of our capacities. Everyone ages at different rates, and thankfully, there are things we can do to forestall the aging process.

Watching funny films is good for people’s spirits at any age. On this Film Friday, here are a few suggestions for comedy movies about retirement.

• Gran Torino Click for Info & Ordering

• The Bucket List Click for Info & Ordering

• Up Click for Info & Ordering

• The ArtistClick for Info & Ordering

• About Schmidt Click for Info & Ordering

• The Notebook Click for Info & Ordering

• Something’s Got to Give Click for Info & Ordering

Betty White

Actress Betty White at 91, still actively working

A Grande Dame of Living with Humor and a Fulfilling Life

Have a fun weekend everyone. Return on Monday to All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com. and Sue Batton Leonard, author of Gift of a Lifetime:Finding Fulfilling Things in the Unexpected.Click for Info about Sue’s memoir

Beyond a Working Life

2 Comments

“Pick your passion and pursue it.” Psychologists say it’s good for emotional and mental health to have hobbies. Some people love to travel, others like stamp collecting, knitting, quilting, hunting, cooking, drawing, writing, baseball card collecting. It doesn’t much matter how you like to use your spare time, hobbies contribute to a sense of personal fulfillment .

Finding and making time for our interests is sometimes a challenge. Balance is the solution and this can be tricky for people who work long hours, are raising families and growing careers. If you can incorporate what you love to do into a business, more power to you! It is the best way to feel personally satisfied and work never feels like, well, work.

living-with-passion-and-purpose-quote-maya-angelouPeople are living longer. Nowadays people retire from one career, and then start up a small business which involves their passions. They become more personally satisfied than ever because they love what they are doing, even though they are continuing to work much later in life.

If you are at a crossroads, where you’re near retirement age, but not ready to sit in a recliner and put your feet up, here is an article from Entrepreneur Magazine that gives six tips about Turning your Passion into Profit. http://bit.ly/1496EZG .

If you knew you couldn’t fail, what would you do for a new career in your “golden years?”

Return tomorrow to All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

A Literary Teabox

2 Comments

Change your thoughts, change your life. ~ Unknown

A Literary Teabox! I like that idea – something to dig into when creativity is low and a pick-me up is needed.

The box is stuffed with things that help stir and brew up inspiration – combination treasure trove and fortune cookie, less the calories and carbohydrates.

Don’t get it? See the box – what’s in it? Words of wisdom – “quotable quotes” from all kinds of people.

Make your own literary teaboxes as gifts.  Keep it creative and loose so it will be meaningful to friends with different passions. A thoughtful,  inspirational gift for writers or other artists, self-improvement junkies, sports enthusiasts. Want to learn more about using affirmations for positive change, please visit this website http://bit.ly/XkUS9l.

Add instructions for how to use with best results: When you awake, open the box and read a quote. Let it brew and steep as you think about the hours ahead. Then let the words invigorate you and infuse you with energy. Go about your day in a fulfilling kind of way, perhaps by reading a book that has a lot of heart and soul. My suggestion:Gift of a Lifetime: Finding Fulfilling Things in the Unexpected

Happy Monday!

literary teabox 21

Photo composition/design and Photo credit: ©Sue Batton Leonard

Return tomorrow to All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Film Friday: Loss of A Film Critic

Leave a comment

“Your intellect may be confused but your emotions never lie to you.” ~ Roger Ebert

Siskel and Ebert, Leonard Maltin, some of the most well-known  film critics of our time.  Yesterday, Roger Ebert passed away at 70 years of age. Leonard Maltin said of Ebert’s  death “The thing I’m remembering now, most, is his bravery,” referring to the health challenges he faced in recent years.

Can you imagine how many hours Ebert spent over the course of his forty-six year career in the screening room? His passion was watching movies and critiquing them. A fulfilling career but, not every production  he watched was worthy of his attention. I’m sure he viewed his fair share of movies that were poorly edited, had holes in the plot, scripts without continuity, casting mistakes, visual effects blunders and acting goofs.

independent spirit awards ebertHis film reviews were highly regarded. Albeit sometimes very spirited and outspoken in his independent thoughts, he was the first film critic to win a Pulitzer Prize. Roger Ebert was also author of twenty books, including I Hated, Hated, Hated this Movie.

The 15th annual Ebert Film Festival begins on April 17 at the Virginia Theatre in Champaign, Illinois. What Ebert called “one of the most beautiful films ever made,” Terrence Malick’s 1978 “Days of Heaven” will appropriately open the film festival. It won an Oscar for best cinematography. Click here for info & ordering Days of Heaven

To read more about this man who had a bright mind, a very observant eye and did so much to promote good films and the art of good filmmaking, please visit his website http://www.rogerebert.com/.

Return on Monday to All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Hiking the PCT with Strayed

2 Comments

“You have brains in your head.
You have feet in your shoes.
You can steer yourself any direction you choose.”
~ Dr. Seuss Oh the Places You’’ll Go

This week I’ve hiked the Pacific Crest Trail. It’s a place I never thought I’d visit. I hiked it with author Cheryl Strayed
and saw bears, rattlesnakes, a Texas longhorn bull and more.  At times throughout the journey I felt desperation set in, unimaginable fright, gratitude, inspiration, relief and grief.  Strayed’s thoughts of accomplishing what she set out to do, were familiar.

crossroads in the woods

No, Strayed was not alone  in her story, good authors always find the company of readers who appreciate what their characters have gone through and can often relate. I decided to travel along with Strayed by reading her book, so that when she shows up in Steamboat, at the Bud Werner Memorial Library http://bit.ly/16nUuYj  on April 11th, I’ll able to envision exactly what the Pacific Crest Trail looked like.

Wild is exactly the kind of book that reminds us why even when things are scary and uncertain, it is best to push through it, and accomplish the goal. Then we can look back and find the lessons within, and how challenges help us to rebuild our life.

Seuss’ words of advice are well-meaning. We need to do better job of teaching children there are so many fulfilling places to see and things to do in this world, and not to let obstacles stop them.  Books teach children and adults that we  never travel alone, there’s always a path thats been traveled and beaten before us.

“And when you’re alone, there’s a very good chance

You’ll meet things that scare you right out of your pants.

There are some, down the road between hither and yon,

that can scare you so much you won’t want to go on.”

~ Dr. Seuss Oh the Places You’ll Go

Return tomorrow to All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Speaking the Same Language

Leave a comment

“Finding out what a community will enjoy, support and get behind takes expertise.” ~Larry Smith

world book night 2013It’s April and you know what that means. World Book Night is just around the corner. This year, our independent publishing meet-up group, We Write Steamboat, will be distributing  The Language of Flowers by Vanessa Diffenbach. We have selected a group of people to give these books to who speak the same language and who will really appreciate the publication. More about that later , as World Book Night approaches.

Part of the business of being an independent publisher is to sell books and locate communities of people, all over the world, who have a common interest in the genre of writing or the subject that you write about. Non-fiction is generally easier to market, but fiction writers who approach their writing with goals of appealing to certain demographic groups, find the marketing part easier and even pleasurable. If you are selling your publication over the internet, through e-commerce, e-marketing (on-line promotion) using social media, is a critical part of it. It is very important to learn how to use social media effectively because without some knowledge of what you are trying to accomplish, your efforts could be for naught.

If you are a person who is new to independent publishing through e-commerce and e-marketing, its wise to put a little investment into hiring a professional to help you identify your markets and learn how to reach out to effectively to find people on-line with common interests. Look for a company that specializes in e-commerce and e-marketing for independent publishers.

Return tomorrow to All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Life Affirming Elements

1 Comment

Dreams of the westI love this image by photographer David Stoecklein. http://bit.ly/XpxQiW.  It reminds me of the “no holds barred” attitude of Western living.

Fear of failure is the top reason why people are afraid to take risks in life. Understandable. It does feel better to succeed and fulfill our dreams, than to fail at something. However, getting out of our comfort zones, teaches us valuable life lessons and if failure happens, we learn how to find alternatives or solutions. For entrepreneurs, business people and innovators these are very important life skills to acquire.

There’s an interesting article about careers and job recruitment that states one of the top qualities that employers look for in this day and age is flexibility. If you are not quite sure how adaptable you are compared to others who are in the job  marketplace, the Myers-Briggs Type Indicator will give you some insight into whether you have skills suited for various kinds of employment. If you wish to learn more, please follow this link  http://bit.ly/16mN4Xk .

Creative people love to discover and explore. It’s taken me a while to fully understand that more options come with being flexible in life – I’ve had some exciting opportunities! It has been said “You can lead a horse to water, but you can’t force them to drink.” Thankfully, I have been thirsty and have taken-in a good dose of life affirming elements.

Return tomorrow to All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Growing from the Inside Out

Leave a comment

“And the time came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” – Anaïs Nin.

living your best lifeWhen I  look at the geranium blooming in my office, there is no doubt the days have gotten longer, and the light stronger. No longer starved of what it needs to thrive, the plant looks enriched with more energy. Now the geranium is beginning to stand at attention, rather look wilted and stilted. Even humans, in springtime, have a renewed sense of spirit. We’re ready to spend more time being rejuvenated, creating, celebrating and growing from the inside out.

I’ve been reflecting that a little more than a year ago, I started writing my first full length piece. The writing has gone through about six revisions, and with it, so have I. Each time I have changed the text, there has been a thought process to evaluate whether the words match the message I had in mind. Alone, the exercise in writing has been valuable. But, it has also been an investment in learning more about my own self and what I have to say.

Like the geranium that sits inside in my office, waiting to be put outdoors when the conditions are right, there will come a time when I will need to release the book. Then a whole new dimension will be added to the self-discovery process. If I I have adequately blossomed and grown,  I’ll be able to spread my message through the spoken word also, about all the things I’ve been writing about. I am looking forward to the next step in independent publishing.

Living Your Best Life, by Laura Berman Fortgang, is a wonderful book that can help you to begin your journey toward feeding and nurturing yourself with what it takes to live a healthy, happy life. It is a good springtime read for those who want to invest in changing or rebuild their lives during this season of new life.

Return tomorrow to All Things Fulfilling where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by Sue Batton Leonard, author of  Gift of a Lifetime: Finding Fulfilling Things in the Unexpected