Category Archives: Culinary arts

Film Friday: The Great Courses

3 Comments

Education is not preparation for life; education is life itself. ~
John Dewey

great-courses

 Are you a person who has an insatiable thirst for knowledge? A type of brain food is currently on sale until February 15, 2013. The Great Courses ww.ordergreatcourses.com  offers educational DVDs and CDs from top college professors. Available on a full range of subjects, from the arts and humanities to history, religion, math, health and science. At very reasonable costs, you can learn and be inspired in the comfort of your home, office or while you are stuck in traffic. Some of the topics contain as many as 24 half hour lectures, most ranging in price from $19.99 to $69.99, far less than enrolling in classes at a top university or college.

Here is a small sampling of The Great Courses Offered:

  • A History of European Art
  • How to Listen to and Understand Great Music
  • Nutrition Made Clear
  • The New and Old Testaments
  • Building Great Sentences: Exploring the Writers Craft
  • The Everyday Guide to Wine
  • Our Night Sky
  • Optimizing Brain Fitness
  • Practicing Mindfulness
  • The Science of Natural Healing
  • What are the Chances: Probability Made Clear
  • Secrets of Mental Math

This is just a small list of courses offered by professors from colleges such as:  University of Iowa, Johns Hopkins University, University of Virginia, GeorgetownUniversity, Northwestern, Colgate, Scripps Center for Integrative Healing, Vanderbilt UniversityDivinitySchool, Yale School of Medicine, The Peabody Institute, Baylor College of Medicine, University of Pennsylvania.

It is important, at every age, to continue to grow for a fulfilling life. Seek new knowledge; become a life-long learner.  Baby boomers will enjoy keeping their minds active through the topics offered.  Search for brain food that suits your individual taste. Click for DVDs of The Great Courses

Visit us on Monday, on All Things Fulfilling,  where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Spreading the Joy in Indie Publishing

Leave a comment

“Joy isn’t in things, money or positions. It is IN us. And we need to bring it with us and SHARE it!” ~ Unknown 

Day Two of 2013!  My resolution this year is to do something a little different each month, to promote our growing population of independent publishers here in Routt County, Colorado. 

snowboarding tricksWhy? Because I believe greatly in each one of our We Write Steamboat, independent publishers. They are a creative and well-educated group of people, male and female. Many of them are award-winning authors with award-winning books! Each of them is a healer of mind, body and spirit! They have career knowledge in all sorts of fields. Our members include teachers, physicians, life consultants,a chef, holistic health consultants, experts on our natural environment,  just to name a few. All with valuable experience in life to write about. Our group also includes young people and retirees who like to spin yarns just for the fun of it! (Of course, they don’t object to selling their books, also!) 

In my opinion, all writers are helpers and healers of mind, body and spirit! After all, we publish books to educate, inspire others, entertain,and inform readers. Could there be better reasons? I don’t think so. In fact, writing is as therapeutic for the author as well as the reader. It gives us a way to share our thoughts, emotions, experiences and our imaginations. http://bit.ly/ZSk0Yc.

A networking group of independent publishers, She Writes Steamboat, that I began almost two years ago, has grown, and as of January 1, 2013 we have changed our name to We Write Steamboat. From the very first meeting, we have had male writers attend, and we don’t want them to feel slighted! We’ve welcomed them and have been delighted to have them part of the group from our inception.

We, independent publishers here in Ski Town, USA and Routt County, Colorado, come together and meet monthly. In a nutshell, because producing independent books, films and music is a win-win for the artist creating the work as well as for the audience who so enjoys it! Our mission is to provide networking opportunity and to promote success of independent publishing. Our affiliation with the Colorado Independent Publishers Association www.cipabooks.com , also fosters our growth as award-winning writers and publishers.  

If you wish to learn more about starting up an independent publishing networking group in your area, contact me through this blog.

This blog brought to you by www.CornerstoneFulfillmentService.com, a company specializing in e-commerce and e-marketing for independent publishers!

Spinning Yarns

2 Comments

“The key to a healthy society is a thriving community of storytellers.” ~ Franco Sacchi

Yesterday our blog was about New Year’s resolutions, and the need for Americans to add PLAY MORE to their list of priorities for 2013. “Play more” means something different to everyone, depending on our own interests and hobbies.

growingbookLast fall I enrolled in a creative writing course, just for the fun of it. I enjoyed it immensely; it was enlightening. As a result of the class, I feel as if my brain has been fertilized and my garden pot of memories has sprouted and grown. I have thoughts that would be rewarding to share with others, in a way that never occurred to me before. Funny, how that has happened.

I made a decision for myself this morning.  Creative Writing II has been added to my “to do” list this winter. I have an independent publishing project I’m pondering; I wish to work through it, with the guidance of a skilled writing professor.

Finding inspiration is not always easy, but, researchers say that the more we create, our minds become more open and receptive to invention, ingenuity and artistry. I suppose this explains why “mad scientists” who come up with one great idea to patent, often go on to explore and invent other key concepts to copyright. Authors, after writing one book, often find the motivation to continue, and write a second.

 Imagination How Creativity WorksImagine: How Creativity Works by Jonah Lehrer addresses how many factors in our lives  nurture creativity.Click for more info & ordering

There is an interesting review in Psychology Today magazine that both questions and validates what Lehrer says in his book. To read the article, please visit this link. http://bit.ly/W7A4xh.

There is also a good article for writers and artists on how to stay inspired. http://bit.ly/YlZKaS.  Many people who live long, fulfilling lives attribute satisfying lives to the fact that they never stop growing and learning. Is there something you have always wanted do but haven’t dared to? Perhaps 2013 should be the year to pursue it.

This blog brought to you by Sue Batton Leonard, author of Gift of a Lifetime:Finding Fulfilling Things in the Unexpected

Fulfilling Holiday Appetites

Leave a comment

Something about an old-fashioned Christmas is hard to forget.” ~Hugh Downs 

Isn’t it odd how we associate certain foods with certain people? My maternal Grandmother passed away when I was a very young child, but one of my most lucid, wonderful memories of her is the chicken stew she fed me when I went to her house. It was so delicious, right out of a can, heated up.  Thoughts of the stew, makes my mouth water. And my paternal grandmother’s greatest joy in life was feeding others. Her basement pantry was large. My sister and I loved going in her cellar to see what was stocked. 

When I was a child, our neighbors found personal fulfillment in “gifting” home baked food at Christmastime. HomemadeChristmas in a jar root beer arrived each year from the family next door. Other neighbors sent cookies, date nut bread or a can of pickled beets or green beans from the garden. My mother always gave back,  something a little different each year – to surprise. This type of gift giving is fun, economical and it  “feels good” because it comes from the heart.  It is  just one way of  how we form  associations of certain foods with certain people.

Christmas has gotten so commercialized and out of control. Need some suggestions of homemade gifts to give someone? Here is a list of one hundred. Some of these gifts can be made by getting children involved in the process, providing quality time between parent and child. http://bit.ly/ZdmMqE. 

goulasch-with-spaetzleAt our house,  Christmas Eve dinner is a recipe that was passed along from my maternal grandmother.  “Spiced Beef” with spaetzle or egg noodles. I cook it for my husband and my son just once a year so it is special. There would be trouble in the house, if it wasn’t on the Christmas Eve table. Since cooking is not one of my passions, (although I do enjoy baking), it brings me great joy to think that a few recipes that I have fed my family over the years brings them fulfilling feelings during the holidays. It is really what Christmas is all about.

This blog brought to you by www.CornerstoneFulfillmentService.com.

Street Walking with Joy

4 Comments

“Cherish your visions and your dreams as they are the children of your soul, the blueprints of your ultimate achievements.”~ Napoleon Hill 

Yesterday I gave myself a break; took time to do something fulfilling for myself. I strolled the streets and retail spaces, preparing for my personal celebration today. This is a landmark – my 1,000th blog on All Things Fulfilling. I can hardly believe it, myself. 

Today, I  share all things Christmas with you through photographic images. Enjoy this day, and I am going to do the same myself. I may even make a little yummy, sweet, holiday treat and put my feet up, just for a little bit, then I’ve got more work to do. 

Thanks in advance to all shop-owners who let me photograph their retail spaces – there will be more pictures of my walking tour of Ski Town, U.S.A next week, too!. Come on back.

IMAG0003

 

Entry of the United Methodist Church “Open Hearts, Open Minds, Open Doors

IMAG0019

Off the Beaten Path, a fine Indie Bound Bookstore is loaded up with The Lost Christmas Gift. A winter adventure set in Steamboat Springs, on the Colorado’s Best Seller list, it hit LA Times Holiday Book Gift list and is sold out in most outlets. OTBP has plenty and the author will have a book signing tomorrow – 12/8/12 at 2:30pm!

 

 

IMAG0040

Always a Beautiful Retail Space to visit in town, Steamboat Art Company all decked out!

 

IMAG0014

Window Shopping, a scene outside the Bucking Rainbow Outfitters – what is inside is even better! Attention, fly fishing enthusiasts!

IMAG0046

Fuzziwigs Candy Shop – Stocking Stuffer Sweets Galore!!

 

IMAG0001

Christmas Tree bedecking Colorado Mountain College’s brand new facility – meets all LEED standards and has a great business enterprise center, too! This new building raises the college to all new levels!

IMAG0015

F.M Light Store’s horse ready for Xmas. A real landmark in town. This business has been selling  cowboy boots and hats for more than 100 years! Best selection for miles around!

IMAG0057

IMAG0060

Homesteader Kitchen Shop – The aromas coming from this shop were enough to draw me in! Daniella was cooking up her chocolate treats and toffee (more pictures of Homesteader next week). The cinnamon,vanilla coated almonds are outstanding!

IMAG0049

Aptly Named, “Om” this shop is a great place to calm the spirit after walking the streets. Love the lit decorative hangings that you can buy year round to add to a sacred spot in your abode, or for a thoughtful gift for a loved one.

 

IMAG0017

Lyons Drug, yes indeed, great thoughtful gifts in this store, and even an old fashioned soda fountain!

IMAG0007

Branches, Home Decor. Come back next week and there will more images of places to shop locally. Support local business, it’s what makes communities tick!

This blog brought to you by www.CornerstoneFulfillmentService.com.

Begin Everyday with Thanksgiving

1 Comment

Happy Thanksgiving Week to All! It has been a year since I have been with my family, so I ‘ll be taking a break from blogging and return to All Things Fulfilling on the Monday after Thanksgiving. I hope over the holiday you are with people who bring meaning and special times to your life.

Does this image conjure up some warm thoughts and feelings about your own heritage? Perhaps it may bring fulfilling memories of family members who led the way or of our country’s pilgrims and pioneers. Reflect and reminisce about some of the traditions that you still celebrate from Thanksgivings gone by. 

In the aftermath of the election season, also take a few minutes to say a prayer for the  military who have protected our freedoms. Although there are people who are unhappy about the election, we are so very fortunate to live in a nation where we can make a choice through our voting. The American story of freedom is like no other in any other nation. Count your blessings on this day, one by one. 

On  Thursday, remember the words of Walt Disney: “Our heritage and ideals, our code and standards – the things we live by and teach our children are preserved or diminished by how fully we exchange ideas and feelings.”

This blog brought to you by www.CornerstoneFulfillmentService.com

Generation of Smart, Healthy Children

Leave a comment

“As a kindergarten teacher, I have come to understand the powerful interplay between our senses, memory and food.” ~ Grady Turner

There is an e-book project in the works that I am more excited about than many others I have heard about. I desperately want to see it come to fruition. Why? This independent publishing project is about the new generation and teaching through interactive e-books.

Eat, Play, Learn Books, LLC is a company that is developing “kids activities that use healthy food as a learning tool.” These lessons have been successfully used and tested in the classroom by award winning  kindergarten teacher, Grady Turner, B.A., MEd. They meet and reinforce academic standards.

The impetus behind this Eat, Play, Learn Books is a need our country has – raising children who know about the benefits of staying healthy and fit. 

This series published by Eat, Play, Learn Books, LLC covers four diciplines of learning – reading and writing, math, science and social studies. The e-books, complimented with video, will lead parents and children through a series of fun activities that reinforce healthy food choices. It is geared for children aged 4 to 9. The activities can be done at home, providing parents and children outstanding quality time together. Through the activities in the books, children are introduced food that is both nutritious and commonly found in homes and the grocery store.  

Electronic books published by Eat, Play Learn Books, LLC are downloadable on e-readers, computers and palm-size digital devices, too – such as cell phones.Click here for Eat Play Learn – Lessons 1-3 Reading and Writing

Please join me in supporting this wonderful publishing project and raise a generation of healthier children.

This blog brought to you by Sue Batton Leonard, author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected

Fulfillment Etiquette at Thanksgiving

2 Comments

“Self expression must pass into communication for its fulfillment.” ~ Pearl S Buck

Dear Ms. Nice Netiquette: 

 I am writing to you because I am faced with a dilemma that involves fulfillment. I am hoping that you and our internet readers will send me their opinions. Here is the situation: 

A large part of my East Coast family, which is a lot of people, are planning to meet myself, my husband and our son, in the southwestern part of the country for Thanksgiving. We are really looking forward to having  ‘turkey day’ in a unique region and showing the “East Coasters” something different. 

All say that getting together and having fun is what is important. That part is easy- thankfully, we are not like some families that you read about that leave gatherings arguing and at odds with each other.

The dilemma is this – What to have for Thanksgiving? We will be in a rental place with a kitchen so we could pull most anything off – if, I’ll reiterate “if” we really want to. Some are stuck on the idea of having the traditional Thanksgiving Day fare. Others say “who cares? Let’s go get tacos or something different.” Traditionalists retort, “What is Thanksgiving without all the trimmings?” Myself, I just want us to all be together. Our opportunities for reunions have gotten less frequent because some have moved from the East to various parts of the country  – that makes it difficult. 

Trying to satisfy so many different tastes is a predicament. Some of them would eat anything. Others are vegans, some are classified as just plain organic or health food conscious,  others don’t tolerate hot or spicy stuff. We have a gourmet chef  in the family but, we will be nice and give him the day off since he will be on vacation.

Please, Ms. Nice Netiquette, send me some signals – your advice, your opinion, a tip- off, a wink, a nod in the right direction…anything, so I will know what to do in this situation. I am the person in charge.

I am interested in knowing what you would do to make sure everyone has a fulfilling meal for Thanksgiving. I know the holiday is still two weeks away but please send me your thoughts. I want to begin my planning. 

Thank you, Miss Nice Netiquette for your help.

Signed, Grateful  for my family and our Thanksgiving get together.

This blog brought to you by www.CornerstoneFulfillmentService.com.

Better Living Books

Leave a comment

Are you looking for a different assortment of books, like no other? Publications geared toward mind, body, spirit and the Earth? 

The Living Now Book Awards “Books for Better Living” has a great selection of independently published books on many topics that are popular and relevant to better living. Here are just a few categories that are judged in the Living Now Book Awards. 

  • Green Living
  • Social Activism/Charity
  • Enlightenment/Spirituality
  • Metaphysical (Astrology, Tarot, Psychic Development)
  • Healing Arts/Bodywork/Energy Techniques
  • Caregiving
  • Mature Living/Aging
  • Grieving/Death and Dying
  • Inspirational Fiction

 To see the titles of the winning books that came from thirty-six U.S. States, six CanadianProvinces and 7 overseas countries, please visit this link. http://bit.ly/RLQ8WV.

Return tomorrow for more independent publishing news from www.CornerstoneFulfillmentService.com.

Common Community Through Art and Culture

Leave a comment

“In art, the hand can never execute anything higher than the heart can imagine.”  ~Ralph Waldo Emerson

Have you ever noticed how artists flock together and build common community?

People find kinship in their writing, painting, poetry, music, filmmaking, knitting,the performing arts and so forth. You know how it goes. Everyone in the group speaks the same language. 

The Colorado Creative Industries has worked to identify communities where art contributes greatly to the overall culture,  enhancing the lives of local citizens and tourists.  

Telluride has been designated as a one of five prospective Creative Districts in Colorado. Forty-four towns and cities were under consideration. The goal of the Colorado Creative Industries is to bolster the artistic community by providing consulting and technical assistance and an $8,000 grant to help grow the community as an economic driver through art. 

During the winter, outstanding skiing is the impetus behind visiting this “box canyon” with stunning and dramatic scenery, but in summer it is all about art festivals. Each weekend from May to September people flock to the area for two film festivals, music concerts and gatherings of playwrite/screenwriters. There is also a Cajun weekend, chamber music, yoga and bike races,  and more. 

There is even a Compassion Festival held in Telluride, which I was not aware of until I picked up some tourist literature. This event brings in academia from different parts of the country who lecture on the benefits that compassion brings to overall health, well-being and stress reduction. Cultural differences in compassion is also part of the discussion. It is held in collaboration between the Telluride Institute http://bit.ly/U87yzg and Stanford University’s Center for Compassion & Altruism Research & Education (CCARE). Interesting! Please visit this link to read more about it.http://bit.ly/QVb8Kn

Congratulations, Telluride! When I was in the area recently I was impressed with your charming Victorian homes, art galleries, retail spaces, historic hotels, the amazing scenery and the emcompassing flavor of the artistic community. It was fun visiting. I’ll be back!

This blog brought to you by www.CornerstoneFulfillmentService.com.