Category Archives: Mental Health

Come Again? No, thanks.

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“Do not plant your dreams in the field of indecision, where nothing ever grows but the weeds of “what-if.” ~ www.dodinsky.com

The Reverend of my church celebrated his birthday on Sunday, the day before mine. He explained that last year he thought he was a year older than he really is, thus this year he gets to celebrate the same year all over again. His sermon was about considering whether he liked the idea of “do-overs” in life or not. 

As he spoke, I couldn’t help but reflect on how I felt about that matter since the next day was going to be my turn to add another year to my tally. There have been times in my life that have been difficult and I wouldn’t wish on them on anybody.  Yet, the most beautiful events have been so life affirming. All things considered, the hard times have made me appreciate, even more deeply, the good times. I wouldn’t do any of it all over again if I could. The challenges are what have made me the person I am today. Find out more through this link Gift of a Lifetime:Finding Fulfilling Things in the Unexpected.

How would you feel if you could do your life over? Would you, if you could? I’d like to hear your opinion of the life you have been given. 

After the church service, the congregation was invited to Fellowship Hall to have a piece of birthday cake. There were two choices – chocolate and vanilla. For some, the choices were too difficult, so some people had both flavors. I indulged and enjoyed a piece of cake but there were no big decisions on that matter. I  always, always choose vanilla over chocolate. 

Now wait a minute! Before you judge me and say, “How boring!”  read this article called The Scoop about Being Vanilla. http://bit.ly/SdQoxI. Positives come with making the same, plain choices and in the end isn’t it all about what bring personal fulfillment to each of us? That varies.

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Telling Stories about Community

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In every community, there is work to be done. In every nation, there are wounds to heal. In every heart, there is the power to do it. ~ Marianne Williamson

Have you ever noticed that every community has its own unique “characters?” You know, people who are known to everyone in town, in all social circles. North, south, east or west, all neighborhoods have their own quirky people.

Author Sandy St. Clair offers a panoramic overview of the culture and climate in “Ski Town U.S.A.” in her new novel “Living with Miss Scarlett.” A real mountain resort town that she writes about, Steamboat Springs, Colorado, is where locals describe their community as a place “where the odds are good but the goods are odd.”  Click here for info & ordering

This book is about two mismatched widowers whose lives converge in “the Boat” and leave you laughing and weeping at the spirit with which they rebuild life together in a town of diverse people. Many women will relate to the plight of the two main “characters,” Sissy Rawles, a Dallas socialite and Ali McDaniel, an Iowa housewife.

Although the story is set in a tourist town in the Rocky Mountains, readers may feel as if they have met the characters before. Perhaps similar to a person who has drifted into their own life, has found they liked it and stayed put. Or akin to someone who has journeyed through on the pathway of life, managing to leave their mark on the hearts of hometown residents.

This delightful read, Living with Miss Scarlett, is available in e-book format through all major e-book retailers.

Sandy Eshbaugh St. Clair is also the author of The Cookbook for Non-Cooks published in 1984 by Workman Press.Click for info and ordering

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Take Charge in 2012

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Have you  made your New Year’s Resolution yet? I have and it was easy, too.

I’ll write it and it will consist of eight words. 

“IT IS GOING TO BE A GREAT YEAR!”  

Now, it is up to me to begin fulfilling it!  I’ve got to get on with it. Time’s a wastin’!

 Cheers!  All the Best in 2012!

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Treasured Time with a Child

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“The greatest gift is a portion of thyself.”  ~  Ralph Waldo Emerson 

If you visited All Things Fulfilling yesterday, I made a promise I intend to keep today. Here is a short list of my favorite children’s books, published in the 1980s ,when I was raising our young son. At the time, there was  nary whisper of the changes that were on the horizon for the publishing industry, at least not that I was aware of. Thus, the following books are mostly, if not all,  traditionally published. 

In today’s world, there are many fulfilling reads, for children and adults, published independently of the big six or seven conglomerates. What changes we have witnessed in publishing over the past ten or twelve years!  

Jan Brett’s books ranked high on our list of treasured children’s books. Living in the north country of Vermont, our family related to the Nordic themes and art illustrations that were present in most of Jan’s books:

  • The Mitten
  •  Trouble with Trolls
  •  Annie and the Wild Animals
  • Wild Christmas Reindeer

New Hampshire author, Tomie DePaolo’s books, claimed a stake in our hearts, too. My son’s love of Native American history and lore drew us to several of Tomie’s books.

  • The Legend of Indian Paintbrush
  • The Legend of Blue Bonnet
  • The Legend of the Poinsettia 

A few others to consider by various authors:

  • The Christmas Miracle of Jonathan Toomey (now adapted for film)
  • The Napping House
  • The Jolly Postman
  • The Polar Express (also was adapted for film) 

Don’t forget to take time out of this busy holiday season to appreciate God’s gift to you, your child. Spending time with the little ones is far more valuable than anything you will ever find in a shopping mall! The rewards are great for both parent and child. 

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Northeastern Book Angels

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“If one looks closely enough, one can see angels in every piece of art.

 ~ Terri Guillemets 

“Mama, Do you Love Me?” Yes, I do sweet child! “More than a walrus loves his tusks,” I would recite. Barbara M. Joosse’s lyrical story, “Mama, Do You Love Me?” offered the perfect opportunity to teach my son about the unconditional love a mother has for a child along with learning about the Inuit culture and Artic wildlife, too. 

With my child, I read a staggering number of enticing and magnificent children’s books as he went through the years of growing up. Because reading together was not something either of us was willing to let go of, I had the privilege of reading to him daily until almost age 12. It was the most treasured and fulfilling part of our evening routine. 

Children have a natural ability to learn language. The importance of reading to a child and talking with them, even about simple things, can not be overstated. It is how a child builds a solid vocabulary for understanding the world around them and how they learn to communicate effectively with others. For more information on this topic, check out this article http://bit.ly/np1Xzh. 

The most fulfilling Christmas shopping I did each year was stepping inside the Publishers Weekly award-winning Northshire Bookstore in Manchester, Vermont. Picking out the most meaningful books I could find for my child, I knew my buying helped to support a top-notch independent bookstore. I also loved the mission of their Book Angel program which put worthwhile books into the hands of many underserved children in the State of Vermont. http://conta.cc/txlh5s. 

 As far as I was concerned, the best gifts given to my child at any time of year were new books or DVDs. Besides Legos, books and films were always his most prized holiday presents. They were gifts that kept on giving for many years. The money spent became a real investment in my child’s future, too.  

Come on back tomorrow. Since I am in the reminiscing mode, I will share a list of my favorite children’s books, published in the 1980’s that “Santa” gave my child over the years. It may help out with some last minute shopping ideas.

More independent, thoughts, words and views from www.CornerstoneFulfillmentService.com tomorrow! Come on back!

 

A Mysterious Relationship

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“The hinge of history is on the door of a Bethlehem stable.”

~ Ralph W. Sockman 

Don’t you just hate it when you think you are finished your holiday shopping only to remember you need just one more thing? If you have a family on your list who lives and loves the equestrian lifestyle, there is one more worthwhile item that you will want to add to your shopping cart this year. 

Executive V.P. of Marketing from the U.S. Equestrian Foundation, Kathy Knill Meyer, has called The Lost Legend of the First Christmas “the perfect “Christmas gift” for people who wish to know more about the mystical bond between humans and horses. This book, the first in The Lost Legend Trilogy by Jo Hardesty, is a gift that will be read year after year because of the appeal it has to the heart and spirit of mankind. The inspiring tale takes children and adults alike on a horseback journey that will lead the reader to a civilization that existed during the time of the birth of the Christ Child, Jesus. 

Besides being a skilled author, Jo Hardesty managed the top three Arabian horse farms in the United States during the 1970s and 1980s. As a horsewoman herself, she has known the companionship of horses her entire life. Through her fictional stories about the relationship between horses and the people who love them, she also incorporates living with faith into the storyline. 

Add this Christmas book or the entire Lost Legend Trilogy to your shopping cart. It is the perfect holiday, birthday or  “just because you’ll love it”  gift for the horse enthusiast in your life. For more information and to order, please visit http://bit.ly/vSAPTH.

Happy Holidays from Steamboat Springs,Colorado.

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Things that Sparkle

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“It is one of the most beautiful compensations of life that no man can sincerely try to help another without helping himself. “

 ~Ralph Waldo Emerson 

Tis the season for illumination. Today, on All Things Fulfilling I am going to focus on all things that shine. 

  • A clear star lit night
  • Tinsel on the tree
  • New parents and child experiencing their first Xmas together.
  • Icicles hanging from the eave of a roof
  • Lives spared by a Kiwanis and UNICEF Maternal and Neo-natal Tetanus vaccine
  • Polished silverware
  • Rudolph’s red rose
  • A gemstone given as a surprise gift
  • Glitter on a holiday card or an ornament
  • Candles on a tree, a mantel or on a festive holiday table
  • Snowflakes as they fall from the sky
  • A child’s face when they discover a book that draws them in
  • A beautiful painting, surrounded by golden frame
  • Crystal stemware
  • Someone who is passionate about the Art they create
  • Sequins on festive holiday clothing
  • Love discovered, love renewed in the spirit of Christmas
  • The face of the elderly or a veteran knowing and feeling that others really care
  • Twinkling white lights decorating a house
  • A lit lamp post standing sentinel for the arrival of holiday guests 

If you really want light up your own spirit this year, adopt a holiday family. Make some one else’s holiday shine by giving some gifts or fixing’s for a big holiday meal.Holiday buying this Christmas,  was especially fulfilling for me. I bought a few items for a set of twins who otherwise may not have had Christmas at all. More fun than the gifts given inside of the box, I created wrapping that really showed that I cared. When all is said and done, I think the packaging will be as treasured as much as the gifts inside! 

This year, buy one less gift for your own family, and give it to a family less fortunate and in need.  Here is a website that lists the top five Christmas charity projects. http://bit.ly/8ZBCef. 

Make your heart merry and illuminate the spirit of someone else this holiday season!

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Fulfilling Services and Needs

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“Feeling gratitude and not expressing it is like wrapping a present and not giving it.”  – William Arthur Ward 

The holiday season is in full swing, the signs are there – decorations, holiday fairs, parties, an appointment book that has become ragged and torn. A sure sign it is time to ring out the old and bring in the new. Increased activity of UPS, Fed Ex and other delivery trucks on the highways and byways, indeed indicates Christmas is near. 

On this blog site, we often recognize the work of artists and crafts persons working in a variety of mediums – writers, poets, painters, sculptors, filmmakers, potters, musicians and more. But there is another important form of art that we tend to forget – the art of serving others. 

 If you have ever worked in a service industry, or lived in a resort area, you become acutely aware of those who serve. These folks carry an extra burden at this time of year. In light of that fact, I would like to pause today to recognize people in all sectors of the service industry. They deserve our gratitude! 

  • Heartfelt thanks to nurses, doctors, hospice workers, and all medical staff.
  • Oodles of praise for mail carriers and delivery persons
  • Obliged to those who wait tables, to housekeepers, concierge and valets, too.
  • Respect for chefs, plumbers, electricians, builders, excavators and more.
  • Rewards for military servicemen and women who have ever kept us safe – well deserved
  • Abundance of kudos for repair shops, retail employees, gas station attendants, grocers.
  • Yule Tide Greetings to those service people I have missed such as the clergy. Many of you, because you serve, may miss holiday celebrations with families or friends. We greatly appreciate that you are fulfilling a need for the work  that you do. We desperately need people like you!

 Don’t forget to give a token of thanks to those who serve. Let them know that you appreciate what they do, over the holidays and each and every day of the year, too!

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It is a Beautiful Thing!

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“A child is an uncut diamond.” ~ Austin O’Malley from Keystones of Thought 

Don’t you just love it when you encounter a child who is filled with  excitement and passion for their world and they open up and invite you in to come along for the ride? That is exactly what happened to me on Thursday, as I sat down to meet with a third grader named Simone. 

Introduced to Simone’s mom, some time ago, she mentioned her daughter’s love of writing. She asked if I would be willing to get together with her and her daughter, to discuss the possibilities of independently publishing her child’s work. Finally we had a chance to meet and talk.   

Simone, smiling and proud, immediately placed one of her stories in front of me to read. As I perused the page, I went on a trip that if we hadn’t spoken another word, I knew what this little girl was all about. You could tell by the flow of the story and by her ebullient descriptions, this child is alive with a fun spirit and gushing with life. 

My thoughts were confirmed, as Simone began to speak. Her sparkling personality shined through. As she described her passion for writing, it was indeed reflected in the tale itself. 

As we departed, I said to Simone’s mother “Do all you can to keep that fire alive inside of your child. Let’s work together to see what we can do to work toward fulfilling her dreams.” I know first hand how rewarding it is to parent a child who has that kind of zest for life. It is a beautiful thing. 

I wish every child on this earth could find a teacher, a mentor, a parent or friend who could help them discover and nurture what moves them, what inspires them and makes them tick. 

If Simone follows her heart, there will be all kinds of good things springing forth from this child. I’ll bet she will want to share it with her readers, too. 

Keep on writing and reading, Simone. I enjoyed meeting you!

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A Rising Story

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“A man is a man in every part of the world. It has nothing to do with race. It has to do with the culture and education that each man has received since he was a child, in his home. It has to do with how he was raised.” ~ Alicia Machado

I try to walk almost every day. It takes real commitment in my busy life but, I find my most important work of the day often gets accomplished while I walk. I keep my heart healthy and my spirit well-fed with the beautiful scenery that surrounds me out of doors. Snow capped mountains of 10,000 feet or more, big beautiful vistas and the feel of the winter wind or  sounds of the rushing water on the Yampa River fuels me along as I walk. I have to remind myself to look up and not down, otherwise I will miss what inspires me the most. 

As challenging as it can be in mountain country, I most often walk uphill. My best blog writing in my head, and from my heart, often occurs as I walk to the crest of the peaks. I build my story, step by step, as I move along. After a while, I forget that I am traveling by foot. It is as if I am taking a ride on that great invention of an escalator. I move forward with little effort and eventually without noticing, from whence I came, I am at the top. 

When winter sets in, leaving the warmth of a cozy shelter is hard. Before I set out, I often think – what is in this walk for me?  Never do I have to find the answers, the answers find me. It is all in the design of nature. This occurrence, time and time again, proves to me there is indeed, someone out there guiding and watching over me. I truly can not imagine living on this Earth without that fulfilling thought. Can you? 

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